| April 2020 |
| Tue 21st: |
504 *
|
36%
|
fat: 127.43g |
| |
protein: 13.72g |
| |
carbs: 38.05g |
|
-
|
-
|
| Mon 20th: |
341 *
|
24%
|
fat: 8.14g |
| |
protein: 3.00g |
| |
carbs: 64.98g |
|
-
|
-
|
| Fri 17th: |
415 *
|
30%
|
fat: 22.99g |
| |
protein: 15.34g |
| |
carbs: 41.37g |
|
-
|
-
|
| Thu 16th: |
273 *
|
20%
|
fat: 14.34g |
| |
protein: 25.31g |
| |
carbs: 8.96g |
|
-
|
-
|
| Wed 15th: |
296 *
|
21%
|
fat: 8.10g |
| |
protein: 20.82g |
| |
carbs: 38.99g |
|
-
|
-
|
| Tue 14th: |
251 *
|
18%
|
fat: 9.10g |
| |
protein: 7.02g |
| |
carbs: 34.81g |
|
-
|
-
|
| Sun 12th: |
630 *
|
45%
|
fat: 13.55g |
| |
protein: 38.87g |
| |
carbs: 94.84g |
|
-
|
-
|
| Sat 11th: |
841 *
|
60%
|
fat: 42.64g |
| |
protein: 34.18g |
| |
carbs: 91.65g |
|
-
|
-
|
| Fri 10th: |
784 *
|
56%
|
fat: 37.82g |
| |
protein: 28.78g |
| |
carbs: 87.94g |
|
2445*
|
 1661
|
| Thu 9th: |
633 *
|
45%
|
fat: 25.86g |
| |
protein: 43.18g |
| |
carbs: 56.27g |
|
2729*
|
2096
|
| Wed 8th: |
807 *
|
58%
|
fat: 46.37g |
| |
protein: 38.48g |
| |
carbs: 63.78g |
|
2557*
|
1750
|
| Tue 7th: |
743 *
|
53%
|
fat: 34.68g |
| |
protein: 45.74g |
| |
carbs: 64.54g |
|
2402*
|
1659
|
| Mon 6th: |
880 *
|
63%
|
fat: 47.67g |
| |
protein: 48.64g |
| |
carbs: 63.78g |
|
2488*
|
1608
|
| July 2019 |
| Sat 6th: |
609 *
|
44%
|
fat: 27.80g |
| |
protein: 22.79g |
| |
carbs: 73.48g |
|
-
|
-
|
| Fri 5th: |
89 *
|
6%
|
fat: 0.31g |
| |
protein: 8.04g |
| |
carbs: 14.21g |
|
2805*
|
2716
|
| Thu 4th: |
887 *
|
63%
|
fat: 45.07g |
| |
protein: 52.02g |
| |
carbs: 75.92g |
|
2547*
|
1660
|
| Wed 3rd: |
1190 *
|
85%
|
fat: 21.93g |
| |
protein: 105.29g |
| |
carbs: 157.01g |
|
2280*
|
1090
|
| Tue 2nd: |
962 *
|
69%
|
fat: 28.13g |
| |
protein: 33.89g |
| |
carbs: 151.32g |
|
2280*
|
1318
|
