| August 2022 |
| Tue 16th: |
581 *
|
36%
|
fat: 6.51g |
| |
protein: 61.78g |
| |
carbs: 72.38g |
|
-
|
-
|
| Fri 12th: |
1260 *
|
79%
|
fat: 43.47g |
| |
protein: 89.81g |
| |
carbs: 133.48g |
|
-
|
-
|
| Sun 7th: |
3267 *
|
204%
|
fat: 137.95g |
| |
protein: 112.58g |
| |
carbs: 395.94g |
|
-
|
-
|
| Sat 6th: |
459 *
|
29%
|
fat: 10.67g |
| |
protein: 39.55g |
| |
carbs: 52.23g |
|
-
|
-
|
| Fri 5th: |
1862 *
|
116%
|
fat: 51.43g |
| |
protein: 105.14g |
| |
carbs: 256.40g |
|
-
|
-
|
| Thu 4th: |
1124 *
|
70%
|
fat: 30.36g |
| |
protein: 66.40g |
| |
carbs: 145.10g |
|
-
|
-
|
| Wed 3rd: |
2411 *
|
151%
|
fat: 112.55g |
| |
protein: 113.90g |
| |
carbs: 235.33g |
|
-
|
-
|
| Tue 2nd: |
1032 *
|
64%
|
fat: 26.71g |
| |
protein: 51.49g |
| |
carbs: 146.50g |
|
-
|
-
|
| Mon 1st: |
3713 *
|
232%
|
fat: 85.33g |
| |
protein: 185.67g |
| |
carbs: 138.57g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
4480 *
|
280%
|
fat: 123.41g |
| |
protein: 171.31g |
| |
carbs: 447.90g |
|
-
|
-
|
| Sat 30th: |
4914 *
|
307%
|
fat: 101.29g |
| |
protein: 167.68g |
| |
carbs: 296.83g |
|
-
|
-
|
| Fri 29th: |
1768 *
|
110%
|
fat: 72.22g |
| |
protein: 128.24g |
| |
carbs: 146.60g |
|
-
|
-
|
| Thu 28th: |
3254 *
|
203%
|
fat: 69.04g |
| |
protein: 163.96g |
| |
carbs: 233.82g |
|
-
|
-
|
| Wed 27th: |
1463 *
|
91%
|
fat: 55.11g |
| |
protein: 117.93g |
| |
carbs: 127.40g |
|
-
|
-
|
| Tue 26th: |
1571 *
|
98%
|
fat: 35.55g |
| |
protein: 91.97g |
| |
carbs: 96.26g |
|
-
|
-
|
| Mon 25th: |
2962 *
|
185%
|
fat: 101.67g |
| |
protein: 92.67g |
| |
carbs: 388.06g |
|
-
|
-
|
| Sun 24th: |
5082 *
|
508%
|
fat: 126.95g |
| |
protein: 180.64g |
| |
carbs: 225.87g |
|
-
|
-
|
| Sat 23rd: |
4350 *
|
435%
|
fat: 79.82g |
| |
protein: 156.68g |
| |
carbs: 209.95g |
|
-
|
-
|
| Fri 22nd: |
3058 *
|
306%
|
fat: 85.60g |
| |
protein: 201.52g |
| |
carbs: 141.42g |
|
-
|
-
|
| Thu 21st: |
3107 *
|
311%
|
fat: 54.72g |
| |
protein: 175.09g |
| |
carbs: 177.27g |
|
-
|
-
|
