| August 2020 |
| Sun 9th: |
443 *
|
37%
|
fat: 7.43g |
| |
protein: 8.35g |
| |
carbs: 87.13g |
|
-
|
-
|
| Thu 6th: |
667 *
|
56%
|
fat: 23.48g |
| |
protein: 30.04g |
| |
carbs: 84.38g |
|
-
|
-
|
| Sat 1st: |
752 *
|
63%
|
fat: 25.88g |
| |
protein: 38.94g |
| |
carbs: 88.51g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
636 *
|
53%
|
fat: 17.82g |
| |
protein: 21.54g |
| |
carbs: 95.75g |
|
-
|
-
|
| Mon 13th: |
752 *
|
63%
|
fat: 23.39g |
| |
protein: 31.86g |
| |
carbs: 104.88g |
|
-
|
-
|
| Sun 12th: |
686 *
|
57%
|
fat: 15.16g |
| |
protein: 22.20g |
| |
carbs: 119.32g |
|
-
|
-
|
| Sat 11th: |
724 *
|
60%
|
fat: 14.25g |
| |
protein: 49.33g |
| |
carbs: 103.15g |
|
-
|
-
|
| Wed 8th: |
615 *
|
51%
|
fat: 26.06g |
| |
protein: 22.83g |
| |
carbs: 74.67g |
|
-
|
-
|
| Tue 7th: |
694 *
|
58%
|
fat: 22.28g |
| |
protein: 35.35g |
| |
carbs: 91.11g |
|
-
|
-
|
| Sat 4th: |
987 *
|
82%
|
fat: 14.64g |
| |
protein: 23.33g |
| |
carbs: 205.05g |
|
-
|
-
|
| Thu 2nd: |
344 *
|
29%
|
fat: 0.50g |
| |
protein: 8.57g |
| |
carbs: 80.80g |
|
-
|
-
|
| June 2020 |
| Sat 27th: |
334 *
|
28%
|
fat: 11.08g |
| |
protein: 8.76g |
| |
carbs: 48.66g |
|
-
|
-
|
| Mon 22nd: |
958 *
|
80%
|
fat: 28.91g |
| |
protein: 44.65g |
| |
carbs: 133.65g |
|
-
|
-
|
| Thu 18th: |
378 *
|
32%
|
fat: 9.11g |
| |
protein: 11.96g |
| |
carbs: 64.32g |
|
-
|
-
|
| Thu 11th: |
578 *
|
48%
|
fat: 9.27g |
| |
protein: 16.40g |
| |
carbs: 106.39g |
|
-
|
-
|
| Wed 10th: |
418 *
|
35%
|
fat: 15.50g |
| |
protein: 15.27g |
| |
carbs: 54.52g |
|
-
|
-
|
| Tue 9th: |
433 *
|
36%
|
fat: 10.29g |
| |
protein: 15.65g |
| |
carbs: 71.93g |
|
-
|
-
|
| Mon 8th: |
570 *
|
48%
|
fat: 9.64g |
| |
protein: 25.40g |
| |
carbs: 95.90g |
|
-
|
-
|
| Sat 6th: |
558 *
|
46%
|
fat: 23.18g |
| |
protein: 13.89g |
| |
carbs: 84.56g |
|
-
|
-
|
| Fri 5th: |
476 *
|
40%
|
fat: 14.05g |
| |
protein: 21.97g |
| |
carbs: 67.38g |
|
-
|
-
|
