| August 2024 |
| Sun 11th: |
1584 *
|
158%
|
fat: 83.12g |
| |
protein: 119.34g |
| |
carbs: 89.11g |
|
120*
|
 1464
|
| Sat 10th: |
1447 *
|
145%
|
fat: 75.88g |
| |
protein: 86.39g |
| |
carbs: 64.26g |
|
153*
|
1294
|
| Fri 9th: |
1652 *
|
165%
|
fat: 57.08g |
| |
protein: 96.23g |
| |
carbs: 141.36g |
|
876*
|
776
|
| Thu 8th: |
1386 *
|
139%
|
fat: 41.46g |
| |
protein: 84.07g |
| |
carbs: 128.12g |
|
117*
|
1269
|
| Wed 7th: |
1173 *
|
117%
|
fat: 41.23g |
| |
protein: 54.95g |
| |
carbs: 148.97g |
|
360*
|
813
|
| Tue 6th: |
1054 *
|
105%
|
fat: 36.57g |
| |
protein: 43.12g |
| |
carbs: 138.71g |
|
276*
|
778
|
| Mon 5th: |
940 *
|
94%
|
fat: 31.55g |
| |
protein: 51.40g |
| |
carbs: 111.17g |
|
1*
|
939
|
| Sun 4th: |
1594 *
|
159%
|
fat: 117.62g |
| |
protein: 69.40g |
| |
carbs: 66.86g |
|
417*
|
1177
|
| Sat 3rd: |
1259 *
|
126%
|
fat: 62.81g |
| |
protein: 41.18g |
| |
carbs: 131.14g |
|
455*
|
804
|
| Fri 2nd: |
1335 *
|
134%
|
fat: 58.21g |
| |
protein: 79.43g |
| |
carbs: 124.88g |
|
7*
|
1328
|
| Thu 1st: |
956 *
|
96%
|
fat: 37.16g |
| |
protein: 59.82g |
| |
carbs: 143.87g |
|
203*
|
753
|
| July 2024 |
| Wed 31st: |
1190 *
|
119%
|
fat: 55.01g |
| |
protein: 41.40g |
| |
carbs: 130.88g |
|
437*
|
753
|
| Tue 30th: |
872 *
|
87%
|
fat: 30.18g |
| |
protein: 31.67g |
| |
carbs: 116.84g |
|
382*
|
490
|
| Mon 29th: |
1177 *
|
118%
|
fat: 49.85g |
| |
protein: 65.66g |
| |
carbs: 113.69g |
|
2*
|
1175
|
| Sun 28th: |
1285 *
|
128%
|
fat: 72.58g |
| |
protein: 69.89g |
| |
carbs: 78.88g |
|
1*
|
1284
|
| Sat 27th: |
1067 *
|
107%
|
fat: 29.22g |
| |
protein: 65.88g |
| |
carbs: 139.30g |
|
290*
|
777
|
| Fri 26th: |
1100 *
|
110%
|
fat: 46.28g |
| |
protein: 59.85g |
| |
carbs: 100.25g |
|
1*
|
1099
|
| Thu 25th: |
1019 *
|
102%
|
fat: 40.30g |
| |
protein: 56.22g |
| |
carbs: 105.26g |
|
277*
|
742
|
| Wed 24th: |
1021 *
|
102%
|
fat: 32.53g |
| |
protein: 53.49g |
| |
carbs: 124.96g |
|
507*
|
514
|
| Tue 23rd: |
1373 *
|
137%
|
fat: 59.34g |
| |
protein: 48.34g |
| |
carbs: 161.67g |
|
1*
|
1372
|
