| December 2019 |
| Fri 20th: |
192 *
|
19%
|
fat: 19.00g |
| |
protein: 4.40g |
| |
carbs: 4.60g |
|
-
|
-
|
| Tue 17th: |
251 *
|
25%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Mon 16th: |
934 *
|
93%
|
fat: 43.56g |
| |
protein: 91.48g |
| |
carbs: 42.70g |
|
-
|
-
|
| Fri 13th: |
590 *
|
59%
|
fat: 9.72g |
| |
protein: 83.61g |
| |
carbs: 42.87g |
|
-
|
-
|
| Thu 12th: |
456 *
|
46%
|
fat: 30.98g |
| |
protein: 41.22g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 9th: |
759 *
|
76%
|
fat: 35.79g |
| |
protein: 31.45g |
| |
carbs: 75.84g |
|
-
|
-
|
| October 2019 |
| Mon 14th: |
557 *
|
56%
|
fat: 30.89g |
| |
protein: 29.37g |
| |
carbs: 40.97g |
|
-
|
-
|
| Thu 10th: |
656 *
|
66%
|
fat: 29.00g |
| |
protein: 26.40g |
| |
carbs: 73.00g |
|
-
|
-
|
| Wed 9th: |
137 *
|
14%
|
fat: 1.50g |
| |
protein: 4.40g |
| |
carbs: 25.95g |
|
-
|
-
|
| Mon 7th: |
872 *
|
87%
|
fat: 41.00g |
| |
protein: 42.80g |
| |
carbs: 81.90g |
|
-
|
-
|
| Sat 5th: |
793 *
|
79%
|
fat: 27.53g |
| |
protein: 11.99g |
| |
carbs: 126.98g |
|
-
|
-
|
| September 2019 |
| Sun 29th: |
246 *
|
25%
|
fat: 0.00g |
| |
protein: 1.20g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sat 28th: |
415 *
|
42%
|
fat: 0.87g |
| |
protein: 10.90g |
| |
carbs: 106.93g |
|
-
|
-
|
| Thu 26th: |
742 *
|
74%
|
fat: 28.45g |
| |
protein: 34.04g |
| |
carbs: 97.08g |
|
-
|
-
|
| Wed 25th: |
170 *
|
17%
|
fat: 0.99g |
| |
protein: 2.60g |
| |
carbs: 42.79g |
|
-
|
-
|
| Tue 24th: |
1351 *
|
135%
|
fat: 103.91g |
| |
protein: 78.87g |
| |
carbs: 27.54g |
|
-
|
-
|
| Mon 23rd: |
759 *
|
76%
|
fat: 57.25g |
| |
protein: 45.05g |
| |
carbs: 13.13g |
|
-
|
-
|
| Mon 9th: |
910 *
|
91%
|
fat: 49.99g |
| |
protein: 38.90g |
| |
carbs: 83.18g |
|
3312*
|
 2402
|
| Fri 6th: |
261 *
|
26%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 70.84g |
|
-
|
-
|
| August 2019 |
| Wed 28th: |
740 *
|
74%
|
fat: 25.52g |
| |
protein: 67.89g |
| |
carbs: 58.73g |
|
-
|
-
|
