| September 2024 |
| Mon 9th: |
500 *
|
29%
|
fat: 22.09g |
| |
protein: 25.60g |
| |
carbs: 51.05g |
|
-
|
-
|
| Sun 8th: |
277 *
|
16%
|
fat: 2.50g |
| |
protein: 15.33g |
| |
carbs: 51.25g |
|
-
|
-
|
| Sat 7th: |
839 *
|
49%
|
fat: 48.66g |
| |
protein: 48.57g |
| |
carbs: 57.52g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1106 *
|
65%
|
fat: 52.11g |
| |
protein: 46.53g |
| |
carbs: 116.70g |
|
-
|
-
|
| Fri 30th: |
491 *
|
29%
|
fat: 31.26g |
| |
protein: 13.17g |
| |
carbs: 42.67g |
|
-
|
-
|
| Thu 29th: |
1348 *
|
79%
|
fat: 75.58g |
| |
protein: 66.32g |
| |
carbs: 109.62g |
|
-
|
-
|
| Wed 28th: |
1099 *
|
100%
|
fat: 39.10g |
| |
protein: 55.80g |
| |
carbs: 137.44g |
|
-
|
-
|
| Tue 27th: |
1119 *
|
102%
|
fat: 57.63g |
| |
protein: 72.74g |
| |
carbs: 81.55g |
|
-
|
-
|
| Mon 26th: |
409 *
|
37%
|
fat: 5.16g |
| |
protein: 28.67g |
| |
carbs: 63.50g |
|
-
|
-
|
| May 2024 |
| Fri 10th: |
155 *
|
14%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
1415 *
|
129%
|
fat: 69.18g |
| |
protein: 59.41g |
| |
carbs: 141.90g |
|
-
|
-
|
| Sun 24th: |
1248 *
|
113%
|
fat: 36.11g |
| |
protein: 57.71g |
| |
carbs: 179.34g |
|
2067*
|
 819
|
| Sat 23rd: |
557 *
|
51%
|
fat: 27.22g |
| |
protein: 28.58g |
| |
carbs: 53.66g |
|
-
|
-
|
| Fri 22nd: |
430 *
|
39%
|
fat: 21.68g |
| |
protein: 25.09g |
| |
carbs: 34.08g |
|
-
|
-
|
| June 2023 |
| Fri 9th: |
726 *
|
66%
|
fat: 39.43g |
| |
protein: 33.89g |
| |
carbs: 62.61g |
|
-
|
-
|
| Thu 8th: |
1187 *
|
108%
|
fat: 63.71g |
| |
protein: 41.24g |
| |
carbs: 126.54g |
|
-
|
-
|
| Wed 7th: |
1054 *
|
96%
|
fat: 55.37g |
| |
protein: 57.90g |
| |
carbs: 86.49g |
|
-
|
-
|
| Tue 6th: |
1012 *
|
92%
|
fat: 49.25g |
| |
protein: 52.33g |
| |
carbs: 96.79g |
|
-
|
-
|
| Mon 5th: |
847 *
|
77%
|
fat: 41.44g |
| |
protein: 38.13g |
| |
carbs: 90.10g |
|
-
|
-
|
| Sun 4th: |
613 *
|
56%
|
fat: 26.80g |
| |
protein: 38.23g |
| |
carbs: 58.05g |
|
-
|
-
|
