| May 2022 |
| Mon 2nd: |
1865 *
|
143%
|
fat: 48.12g |
| |
protein: 51.64g |
| |
carbs: 318.90g |
|
-
|
-
|
| September 2020 |
| Wed 2nd: |
1181 *
|
91%
|
fat: 74.50g |
| |
protein: 19.36g |
| |
carbs: 125.99g |
|
-
|
-
|
| April 2020 |
| Tue 7th: |
1209 *
|
93%
|
fat: 98.63g |
| |
protein: 15.57g |
| |
carbs: 91.06g |
|
-
|
-
|
| December 2019 |
| Mon 2nd: |
1613 *
|
124%
|
fat: 49.92g |
| |
protein: 53.50g |
| |
carbs: 159.22g |
|
-
|
-
|
| November 2019 |
| Sat 30th: |
990 *
|
76%
|
fat: 30.20g |
| |
protein: 24.81g |
| |
carbs: 160.56g |
|
-
|
-
|
| Fri 29th: |
1326 *
|
102%
|
fat: 48.93g |
| |
protein: 54.39g |
| |
carbs: 169.84g |
|
-
|
-
|
| Thu 28th: |
1731 *
|
133%
|
fat: 64.35g |
| |
protein: 82.86g |
| |
carbs: 195.12g |
|
-
|
-
|
| Fri 22nd: |
1447 *
|
111%
|
fat: 52.78g |
| |
protein: 61.90g |
| |
carbs: 185.00g |
|
-
|
-
|
| Thu 21st: |
1499 *
|
115%
|
fat: 38.98g |
| |
protein: 60.72g |
| |
carbs: 241.67g |
|
-
|
-
|
| September 2019 |
| Thu 12th: |
1065 *
|
82%
|
fat: 33.46g |
| |
protein: 43.01g |
| |
carbs: 152.32g |
|
-
|
-
|
| Tue 10th: |
1301 *
|
100%
|
fat: 48.63g |
| |
protein: 56.98g |
| |
carbs: 161.45g |
|
-
|
-
|
| Sun 8th: |
1169 *
|
90%
|
fat: 38.91g |
| |
protein: 45.13g |
| |
carbs: 179.97g |
|
-
|
-
|
| Sat 7th: |
1553 *
|
119%
|
fat: 37.11g |
| |
protein: 57.07g |
| |
carbs: 263.94g |
|
1420*
|
 133
|
| August 2019 |
| Fri 30th: |
279 *
|
21%
|
fat: 27.77g |
| |
protein: 5.05g |
| |
carbs: 4.75g |
|
-
|
-
|
| Mon 26th: |
282 *
|
22%
|
fat: 26.76g |
| |
protein: 6.44g |
| |
carbs: 3.96g |
|
-
|
-
|
| Sun 11th: |
1229 *
|
95%
|
fat: 33.67g |
| |
protein: 28.71g |
| |
carbs: 222.22g |
|
-
|
-
|
| Sun 4th: |
679 *
|
52%
|
fat: 5.83g |
| |
protein: 21.47g |
| |
carbs: 132.18g |
|
-
|
-
|
| July 2019 |
| Mon 29th: |
1316 *
|
101%
|
fat: 51.68g |
| |
protein: 44.84g |
| |
carbs: 172.98g |
|
-
|
-
|
| Fri 26th: |
1344 *
|
103%
|
fat: 66.11g |
| |
protein: 33.93g |
| |
carbs: 157.17g |
|
-
|
-
|
| Wed 24th: |
1273 *
|
98%
|
fat: 48.65g |
| |
protein: 37.00g |
| |
carbs: 174.98g |
|
-
|
-
|
