| July 2022 |
| Mon 18th: |
225 *
|
17%
|
fat: 4.50g |
| |
protein: 43.11g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 12th: |
1090 *
|
84%
|
fat: 44.59g |
| |
protein: 54.57g |
| |
carbs: 122.70g |
|
-
|
-
|
| Mon 11th: |
1086 *
|
84%
|
fat: 39.51g |
| |
protein: 105.64g |
| |
carbs: 79.47g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
496 *
|
38%
|
fat: 10.75g |
| |
protein: 9.23g |
| |
carbs: 90.71g |
|
-
|
-
|
| Mon 28th: |
1001 *
|
77%
|
fat: 35.35g |
| |
protein: 76.01g |
| |
carbs: 95.18g |
|
-
|
-
|
| Sun 27th: |
888 *
|
68%
|
fat: 17.39g |
| |
protein: 64.02g |
| |
carbs: 120.58g |
|
-
|
-
|
| Sat 26th: |
691 *
|
53%
|
fat: 17.41g |
| |
protein: 47.95g |
| |
carbs: 88.54g |
|
-
|
-
|
| Fri 25th: |
1817 *
|
140%
|
fat: 79.54g |
| |
protein: 101.52g |
| |
carbs: 172.97g |
|
-
|
-
|
| Wed 23rd: |
907 *
|
70%
|
fat: 30.36g |
| |
protein: 73.13g |
| |
carbs: 82.06g |
|
-
|
-
|
| Tue 22nd: |
1259 *
|
97%
|
fat: 41.44g |
| |
protein: 71.21g |
| |
carbs: 141.59g |
|
-
|
-
|
| Mon 21st: |
726 *
|
56%
|
fat: 19.77g |
| |
protein: 77.52g |
| |
carbs: 61.98g |
|
-
|
-
|
| Sun 20th: |
1004 *
|
77%
|
fat: 39.33g |
| |
protein: 86.36g |
| |
carbs: 77.61g |
|
-
|
-
|
| Sat 19th: |
1212 *
|
93%
|
fat: 54.55g |
| |
protein: 91.32g |
| |
carbs: 102.96g |
|
-
|
-
|
| Fri 18th: |
1213 *
|
93%
|
fat: 42.45g |
| |
protein: 75.48g |
| |
carbs: 141.77g |
|
-
|
-
|
| Thu 17th: |
866 *
|
67%
|
fat: 32.33g |
| |
protein: 76.82g |
| |
carbs: 79.74g |
|
-
|
-
|
| Mon 14th: |
478 *
|
37%
|
fat: 21.79g |
| |
protein: 50.77g |
| |
carbs: 21.58g |
|
-
|
-
|
| Sun 13th: |
855 *
|
66%
|
fat: 28.32g |
| |
protein: 64.86g |
| |
carbs: 84.17g |
|
-
|
-
|
| Sat 12th: |
646 *
|
50%
|
fat: 31.00g |
| |
protein: 42.08g |
| |
carbs: 51.57g |
|
-
|
-
|
| Fri 11th: |
354 *
|
27%
|
fat: 2.12g |
| |
protein: 32.57g |
| |
carbs: 52.24g |
|
-
|
-
|
| Thu 10th: |
854 *
|
66%
|
fat: 43.71g |
| |
protein: 50.67g |
| |
carbs: 63.10g |
|
-
|
-
|
