| August 2024 |
| Tue 6th: |
1644 *
|
39%
|
fat: 10.07g |
| |
protein: 24.30g |
| |
carbs: 336.99g |
|
-
|
-
|
| July 2024 |
| Wed 10th: |
3260 *
|
78%
|
fat: 74.79g |
| |
protein: 171.49g |
| |
carbs: 470.70g |
|
-
|
-
|
| March 2024 |
| Sun 3rd: |
2836 *
|
68%
|
fat: 49.57g |
| |
protein: 136.32g |
| |
carbs: 429.26g |
|
-
|
-
|
| Sat 2nd: |
2626 *
|
63%
|
fat: 15.24g |
| |
protein: 216.81g |
| |
carbs: 402.82g |
|
-
|
-
|
| Fri 1st: |
1530 *
|
36%
|
fat: 13.98g |
| |
protein: 114.93g |
| |
carbs: 231.72g |
|
-
|
-
|
| October 2023 |
| Tue 10th: |
155 *
|
4%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| May 2023 |
| Sat 20th: |
4473 *
|
106%
|
fat: 106.96g |
| |
protein: 189.79g |
| |
carbs: 678.04g |
|
-
|
-
|
| March 2023 |
| Sun 26th: |
3942 *
|
104%
|
fat: 66.25g |
| |
protein: 210.90g |
| |
carbs: 626.11g |
|
-
|
-
|
| Fri 24th: |
4155 *
|
109%
|
fat: 64.54g |
| |
protein: 184.58g |
| |
carbs: 739.38g |
|
-
|
-
|
| Tue 21st: |
3508 *
|
92%
|
fat: 59.35g |
| |
protein: 189.29g |
| |
carbs: 542.49g |
|
-
|
-
|
| November 2022 |
| Sat 19th: |
3324 *
|
87%
|
fat: 45.49g |
| |
protein: 141.18g |
| |
carbs: 587.87g |
|
-
|
-
|
| Wed 9th: |
2714 *
|
71%
|
fat: 47.86g |
| |
protein: 114.40g |
| |
carbs: 455.71g |
|
-
|
-
|
| Tue 8th: |
3369 *
|
89%
|
fat: 52.80g |
| |
protein: 187.49g |
| |
carbs: 541.89g |
|
-
|
-
|
| Mon 7th: |
3541 *
|
93%
|
fat: 48.26g |
| |
protein: 148.37g |
| |
carbs: 636.94g |
|
-
|
-
|
| Fri 4th: |
4226 *
|
121%
|
fat: 14.84g |
| |
protein: 185.94g |
| |
carbs: 840.85g |
|
-
|
-
|
| September 2022 |
| Fri 9th: |
2394 *
|
68%
|
fat: 45.11g |
| |
protein: 99.34g |
| |
carbs: 392.03g |
|
-
|
-
|
| August 2022 |
| Fri 26th: |
2067 *
|
59%
|
fat: 45.67g |
| |
protein: 108.69g |
| |
carbs: 306.17g |
|
-
|
-
|
| June 2022 |
| Sun 19th: |
3838 *
|
110%
|
fat: 78.51g |
| |
protein: 171.74g |
| |
carbs: 615.36g |
|
-
|
-
|
| April 2022 |
| Fri 8th: |
2239 *
|
64%
|
fat: 46.09g |
| |
protein: 136.62g |
| |
carbs: 318.14g |
|
-
|
-
|
| Thu 7th: |
2483 *
|
71%
|
fat: 54.37g |
| |
protein: 138.12g |
| |
carbs: 360.46g |
|
-
|
-
|
