| August 2024 |
| Sun 4th: |
6032 *
|
147%
|
fat: 237.84g |
| |
protein: 200.50g |
| |
carbs: 709.15g |
|
2685*
|
 3347
|
| Sat 3rd: |
4943 *
|
121%
|
fat: 247.30g |
| |
protein: 180.92g |
| |
carbs: 513.28g |
|
3557*
|
1386
|
| Fri 2nd: |
4790 *
|
117%
|
fat: 192.49g |
| |
protein: 272.69g |
| |
carbs: 493.91g |
|
4621*
|
169
|
| Thu 1st: |
5167 *
|
126%
|
fat: 194.62g |
| |
protein: 353.14g |
| |
carbs: 502.19g |
|
4238*
|
929
|
| July 2024 |
| Wed 31st: |
3679 *
|
90%
|
fat: 149.44g |
| |
protein: 165.35g |
| |
carbs: 418.89g |
|
2951*
|
728
|
| Tue 30th: |
4879 *
|
119%
|
fat: 228.29g |
| |
protein: 188.09g |
| |
carbs: 540.06g |
|
3449*
|
1430
|
| Mon 29th: |
4966 *
|
121%
|
fat: 161.18g |
| |
protein: 319.87g |
| |
carbs: 553.16g |
|
4475*
|
491
|
| Sun 28th: |
5893 *
|
144%
|
fat: 195.71g |
| |
protein: 299.99g |
| |
carbs: 721.12g |
|
4613*
|
1280
|
| Sat 27th: |
4432 *
|
108%
|
fat: 194.31g |
| |
protein: 234.09g |
| |
carbs: 434.79g |
|
4102*
|
330
|
| Fri 26th: |
4937 *
|
120%
|
fat: 235.78g |
| |
protein: 210.18g |
| |
carbs: 561.79g |
|
3569*
|
1368
|
| Thu 25th: |
5488 *
|
134%
|
fat: 221.34g |
| |
protein: 279.60g |
| |
carbs: 603.53g |
|
3156*
|
2332
|
| Wed 24th: |
4512 *
|
110%
|
fat: 163.34g |
| |
protein: 227.05g |
| |
carbs: 552.31g |
|
3480*
|
1032
|
| Tue 23rd: |
4831 *
|
118%
|
fat: 177.44g |
| |
protein: 201.50g |
| |
carbs: 575.82g |
|
5024*
|
 193
|
| Mon 22nd: |
4735 *
|
115%
|
fat: 133.91g |
| |
protein: 293.33g |
| |
carbs: 612.80g |
|
4633*
|
102
|
| Sun 21st: |
5275 *
|
129%
|
fat: 205.82g |
| |
protein: 179.42g |
| |
carbs: 683.60g |
|
3029*
|
2246
|
| Sat 20th: |
5758 *
|
140%
|
fat: 256.27g |
| |
protein: 297.05g |
| |
carbs: 577.96g |
|
3393*
|
2365
|
| Fri 19th: |
5625 *
|
137%
|
fat: 168.69g |
| |
protein: 235.86g |
| |
carbs: 756.51g |
|
4609*
|
1016
|
| Thu 18th: |
3651 *
|
89%
|
fat: 154.15g |
| |
protein: 246.10g |
| |
carbs: 324.49g |
|
3239*
|
412
|
| Wed 17th: |
5276 *
|
129%
|
fat: 153.19g |
| |
protein: 232.43g |
| |
carbs: 743.96g |
|
4828*
|
448
|
| Tue 16th: |
3996 *
|
97%
|
fat: 123.75g |
| |
protein: 257.60g |
| |
carbs: 469.61g |
|
3549*
|
447
|
