| August 2024 |
| Mon 19th: |
544 *
|
54%
|
fat: 23.99g |
| |
protein: 19.60g |
| |
carbs: 53.87g |
|
-
|
-
|
| May 2024 |
| Sun 12th: |
320 *
|
32%
|
fat: 12.92g |
| |
protein: 14.27g |
| |
carbs: 40.55g |
|
-
|
-
|
| July 2023 |
| Tue 4th: |
584 *
|
58%
|
fat: 41.93g |
| |
protein: 26.66g |
| |
carbs: 27.81g |
|
-
|
-
|
| Sun 2nd: |
1307 *
|
131%
|
fat: 69.62g |
| |
protein: 91.34g |
| |
carbs: 76.57g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
329 *
|
33%
|
fat: 15.49g |
| |
protein: 26.09g |
| |
carbs: 20.73g |
|
-
|
-
|
| Wed 28th: |
960 *
|
96%
|
fat: 56.45g |
| |
protein: 67.04g |
| |
carbs: 48.65g |
|
-
|
-
|
| Mon 26th: |
1108 *
|
111%
|
fat: 75.05g |
| |
protein: 64.55g |
| |
carbs: 43.43g |
|
-
|
-
|
| Sat 24th: |
1052 *
|
105%
|
fat: 73.16g |
| |
protein: 79.25g |
| |
carbs: 16.91g |
|
-
|
-
|
| Fri 23rd: |
631 *
|
63%
|
fat: 28.01g |
| |
protein: 55.49g |
| |
carbs: 35.45g |
|
-
|
-
|
| Thu 22nd: |
897 *
|
90%
|
fat: 50.24g |
| |
protein: 53.40g |
| |
carbs: 59.59g |
|
-
|
-
|
| Wed 21st: |
1006 *
|
101%
|
fat: 61.60g |
| |
protein: 50.31g |
| |
carbs: 71.41g |
|
-
|
-
|
| Tue 20th: |
1124 *
|
112%
|
fat: 54.39g |
| |
protein: 111.30g |
| |
carbs: 47.44g |
|
-
|
-
|
| Mon 19th: |
965 *
|
96%
|
fat: 75.26g |
| |
protein: 48.48g |
| |
carbs: 44.22g |
|
-
|
-
|
| Sat 17th: |
1509 *
|
151%
|
fat: 93.69g |
| |
protein: 89.22g |
| |
carbs: 82.15g |
|
-
|
-
|
| Fri 16th: |
1235 *
|
124%
|
fat: 64.86g |
| |
protein: 52.07g |
| |
carbs: 109.92g |
|
-
|
-
|
| Thu 15th: |
1343 *
|
134%
|
fat: 60.85g |
| |
protein: 108.95g |
| |
carbs: 85.04g |
|
-
|
-
|
| Wed 14th: |
1691 *
|
169%
|
fat: 66.34g |
| |
protein: 85.11g |
| |
carbs: 189.44g |
|
-
|
-
|
| Tue 13th: |
946 *
|
95%
|
fat: 55.17g |
| |
protein: 67.01g |
| |
carbs: 52.03g |
|
-
|
-
|
| Mon 12th: |
1132 *
|
113%
|
fat: 47.95g |
| |
protein: 64.11g |
| |
carbs: 111.67g |
|
-
|
-
|
| Sun 11th: |
1878 *
|
188%
|
fat: 143.28g |
| |
protein: 94.52g |
| |
carbs: 60.08g |
|
-
|
-
|
