bluearies25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2022
Mon 22nd: 2 * 0%
fat: 0.04g
|
protein: 0.21g
|
carbs: 0.07g
- -
June 2022
Tue 7th: 155 * 13%
fat: 2.94g
|
protein: 13.28g
|
carbs: 14.11g
- -
Mon 6th: 62 * 5%
fat: 0.35g
|
protein: 5.96g
|
carbs: 9.98g
- -
May 2022
Mon 23rd: 22 * 2%
fat: 0.00g
|
protein: 5.40g
|
carbs: 0.00g
- -
Mon 2nd: 257 * 21%
fat: 12.26g
|
protein: 12.32g
|
carbs: 26.67g
- -
April 2022
Fri 29th: 686 * 57%
fat: 29.91g
|
protein: 74.65g
|
carbs: 28.79g
- -
September 2020
Wed 9th: 287 * 24%
fat: 7.60g
|
protein: 11.10g
|
carbs: 44.00g
- -
August 2020
Tue 25th: 310 * 26%
fat: 11.63g
|
protein: 19.04g
|
carbs: 30.54g
- -
Mon 24th: 950 * 79%
fat: 59.01g
|
protein: 38.83g
|
carbs: 58.24g
- -
Sun 23rd: 396 * 33%
fat: 14.42g
|
protein: 9.97g
|
carbs: 57.41g
- -
Sat 22nd: 907 * 76%
fat: 31.25g
|
protein: 42.39g
|
carbs: 118.26g
- -
Fri 21st: 1257 * 105%
fat: 54.35g
|
protein: 50.74g
|
carbs: 140.22g
- -
Thu 20th: 501 * 42%
fat: 14.93g
|
protein: 10.12g
|
carbs: 84.72g
- -
Wed 19th: 637 * 53%
fat: 35.48g
|
protein: 39.04g
|
carbs: 39.02g
- -
June 2020
Sun 21st: 501 * 42%
fat: 24.28g
|
protein: 5.88g
|
carbs: 66.18g
- -
May 2020
Thu 21st: 426 * 36%
fat: 14.92g
|
protein: 11.59g
|
carbs: 61.19g
- -
Mon 18th: 1312 * 109%
fat: 64.51g
|
protein: 34.16g
|
carbs: 150.85g
- -
Fri 8th: 236 * 20%
fat: 6.40g
|
protein: 11.55g
|
carbs: 35.31g
- -
Sun 3rd: 2 * 0%
fat: 0.04g
|
protein: 0.21g
|
carbs: 0.07g
- -
Sat 2nd: 144 * 12%
fat: 3.62g
|
protein: 6.22g
|
carbs: 23.32g
- -

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