| August 2024 |
| Thu 29th: |
158 *
|
8%
|
fat: 0.40g |
| |
protein: 10.46g |
| |
carbs: 30.86g |
|
-
|
-
|
| Sat 24th: |
443 *
|
21%
|
fat: 10.65g |
| |
protein: 32.41g |
| |
carbs: 50.02g |
|
-
|
-
|
| Wed 21st: |
1003 *
|
48%
|
fat: 32.51g |
| |
protein: 51.09g |
| |
carbs: 124.06g |
|
-
|
-
|
| Sun 18th: |
1074 *
|
51%
|
fat: 31.49g |
| |
protein: 74.34g |
| |
carbs: 118.01g |
|
-
|
-
|
| Wed 14th: |
273 *
|
13%
|
fat: 2.26g |
| |
protein: 30.02g |
| |
carbs: 32.06g |
|
-
|
-
|
| Mon 12th: |
676 *
|
32%
|
fat: 7.44g |
| |
protein: 75.84g |
| |
carbs: 74.04g |
|
-
|
-
|
| Fri 9th: |
1306 *
|
62%
|
fat: 38.19g |
| |
protein: 89.43g |
| |
carbs: 146.50g |
|
-
|
-
|
| Wed 7th: |
792 *
|
38%
|
fat: 17.66g |
| |
protein: 64.32g |
| |
carbs: 91.49g |
|
-
|
-
|
| Tue 6th: |
868 *
|
41%
|
fat: 13.14g |
| |
protein: 86.37g |
| |
carbs: 96.28g |
|
-
|
-
|
| Mon 5th: |
888 *
|
42%
|
fat: 15.03g |
| |
protein: 81.95g |
| |
carbs: 95.54g |
|
-
|
-
|
| Sat 3rd: |
852 *
|
41%
|
fat: 25.97g |
| |
protein: 67.07g |
| |
carbs: 79.23g |
|
-
|
-
|
| Thu 1st: |
364 *
|
17%
|
fat: 11.72g |
| |
protein: 24.02g |
| |
carbs: 39.12g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
836 *
|
40%
|
fat: 13.80g |
| |
protein: 95.94g |
| |
carbs: 78.93g |
|
-
|
-
|
| Sun 28th: |
545 *
|
26%
|
fat: 13.93g |
| |
protein: 51.00g |
| |
carbs: 51.09g |
|
-
|
-
|
| Sat 27th: |
361 *
|
17%
|
fat: 2.17g |
| |
protein: 28.91g |
| |
carbs: 53.27g |
|
-
|
-
|
| Fri 26th: |
358 *
|
17%
|
fat: 11.17g |
| |
protein: 24.25g |
| |
carbs: 37.19g |
|
-
|
-
|
| Thu 25th: |
158 *
|
8%
|
fat: 0.73g |
| |
protein: 10.65g |
| |
carbs: 27.30g |
|
-
|
-
|
| Wed 24th: |
398 *
|
19%
|
fat: 15.85g |
| |
protein: 45.82g |
| |
carbs: 21.33g |
|
-
|
-
|
| Mon 22nd: |
986 *
|
47%
|
fat: 32.81g |
| |
protein: 81.04g |
| |
carbs: 82.64g |
|
-
|
-
|
| Sat 20th: |
130 *
|
6%
|
fat: 3.04g |
| |
protein: 9.44g |
| |
carbs: 14.94g |
|
-
|
-
|
