| April 2023 |
| Mon 3rd: |
-
|
-
|
|
2080*
|
-
|
| March 2023 |
| Mon 20th: |
363 *
|
21%
|
fat: 12.99g |
| |
protein: 34.67g |
| |
carbs: 26.51g |
|
2080*
|
 1717
|
| Mon 13th: |
-
|
-
|
|
2049*
|
-
|
| February 2023 |
| Mon 27th: |
-
|
-
|
|
2049*
|
-
|
| Sat 25th: |
-
|
-
|
|
1797*
|
-
|
| Fri 24th: |
-
|
-
|
|
2111*
|
-
|
| Wed 22nd: |
1223 *
|
72%
|
fat: 46.33g |
| |
protein: 56.28g |
| |
carbs: 143.47g |
|
2049*
|
826
|
| Tue 21st: |
-
|
-
|
|
2111*
|
-
|
| Mon 20th: |
-
|
-
|
|
2111*
|
-
|
| Sun 19th: |
1542 *
|
91%
|
fat: 53.77g |
| |
protein: 63.47g |
| |
carbs: 154.32g |
|
2111*
|
569
|
| Sat 18th: |
649 *
|
38%
|
fat: 26.00g |
| |
protein: 34.11g |
| |
carbs: 68.98g |
|
2100*
|
1451
|
| Fri 17th: |
998 *
|
59%
|
fat: 61.19g |
| |
protein: 61.55g |
| |
carbs: 48.32g |
|
2132*
|
1134
|
| Thu 16th: |
1194 *
|
70%
|
fat: 57.57g |
| |
protein: 54.96g |
| |
carbs: 113.86g |
|
1943*
|
749
|
| Wed 15th: |
2204 *
|
130%
|
fat: 74.99g |
| |
protein: 72.82g |
| |
carbs: 272.52g |
|
2069*
|
 135
|
| Tue 14th: |
823 *
|
48%
|
fat: 44.36g |
| |
protein: 40.33g |
| |
carbs: 62.83g |
|
-
|
-
|
| Mon 13th: |
1102 *
|
65%
|
fat: 44.61g |
| |
protein: 56.85g |
| |
carbs: 135.04g |
|
2006*
|
904
|
| Sun 12th: |
881 *
|
52%
|
fat: 40.84g |
| |
protein: 69.35g |
| |
carbs: 56.23g |
|
-
|
-
|
| Sat 11th: |
749 *
|
44%
|
fat: 43.68g |
| |
protein: 49.96g |
| |
carbs: 39.88g |
|
2132*
|
1383
|
| Thu 9th: |
1137 *
|
67%
|
fat: 48.82g |
| |
protein: 65.61g |
| |
carbs: 108.78g |
|
2037*
|
900
|
| Wed 8th: |
903 *
|
53%
|
fat: 42.80g |
| |
protein: 39.08g |
| |
carbs: 80.08g |
|
-
|
-
|
| Tue 7th: |
731 *
|
43%
|
fat: 29.95g |
| |
protein: 41.07g |
| |
carbs: 70.84g |
|
2069*
|
1338
|
| Mon 6th: |
1179 *
|
69%
|
fat: 61.58g |
| |
protein: 62.39g |
| |
carbs: 92.65g |
|
2132*
|
953
|
| Sat 4th: |
1068 *
|
63%
|
fat: 56.40g |
| |
protein: 24.00g |
| |
carbs: 115.20g |
|
2056*
|
988
|
