| July 2024 |
| Wed 31st: |
1301 *
|
77%
|
fat: 67.84g |
| |
protein: 95.37g |
| |
carbs: 79.08g |
|
-
|
-
|
| Fri 26th: |
1938 *
|
114%
|
fat: 71.02g |
| |
protein: 120.25g |
| |
carbs: 202.65g |
|
-
|
-
|
| Thu 25th: |
1925 *
|
113%
|
fat: 59.53g |
| |
protein: 119.42g |
| |
carbs: 225.84g |
|
-
|
-
|
| Wed 24th: |
1217 *
|
72%
|
fat: 39.09g |
| |
protein: 78.05g |
| |
carbs: 134.57g |
|
-
|
-
|
| Tue 23rd: |
2024 *
|
119%
|
fat: 81.76g |
| |
protein: 93.79g |
| |
carbs: 219.38g |
|
-
|
-
|
| Mon 22nd: |
1558 *
|
92%
|
fat: 47.27g |
| |
protein: 103.72g |
| |
carbs: 178.85g |
|
-
|
-
|
| Sun 21st: |
1576 *
|
93%
|
fat: 55.67g |
| |
protein: 123.43g |
| |
carbs: 141.56g |
|
-
|
-
|
| Sat 20th: |
1614 *
|
95%
|
fat: 58.86g |
| |
protein: 123.25g |
| |
carbs: 144.57g |
|
-
|
-
|
| Fri 19th: |
1913 *
|
113%
|
fat: 72.90g |
| |
protein: 124.14g |
| |
carbs: 192.77g |
|
-
|
-
|
| Thu 18th: |
1869 *
|
110%
|
fat: 62.84g |
| |
protein: 128.38g |
| |
carbs: 183.88g |
|
-
|
-
|
| Wed 17th: |
1684 *
|
99%
|
fat: 55.47g |
| |
protein: 121.41g |
| |
carbs: 171.22g |
|
-
|
-
|
| Tue 16th: |
1567 *
|
92%
|
fat: 42.51g |
| |
protein: 130.17g |
| |
carbs: 154.47g |
|
-
|
-
|
| Mon 15th: |
2035 *
|
120%
|
fat: 53.75g |
| |
protein: 132.82g |
| |
carbs: 250.59g |
|
-
|
-
|
| Sun 14th: |
2217 *
|
130%
|
fat: 103.17g |
| |
protein: 91.06g |
| |
carbs: 237.31g |
|
-
|
-
|
| Sat 13th: |
1746 *
|
103%
|
fat: 95.06g |
| |
protein: 116.43g |
| |
carbs: 105.23g |
|
-
|
-
|
| Fri 12th: |
1655 *
|
97%
|
fat: 49.11g |
| |
protein: 130.23g |
| |
carbs: 167.40g |
|
-
|
-
|
| Thu 11th: |
1648 *
|
97%
|
fat: 53.98g |
| |
protein: 129.80g |
| |
carbs: 158.46g |
|
-
|
-
|
| Wed 10th: |
2234 *
|
131%
|
fat: 80.53g |
| |
protein: 125.20g |
| |
carbs: 249.75g |
|
-
|
-
|
| Tue 9th: |
1705 *
|
100%
|
fat: 56.28g |
| |
protein: 138.81g |
| |
carbs: 159.70g |
|
-
|
-
|
