| March 2011 |
| Thu 17th: |
99 *
|
8%
|
fat: 0.93g |
| |
protein: 3.16g |
| |
carbs: 21.39g |
|
1357*
|
 1258
|
| Tue 15th: |
31 *
|
3%
|
fat: 0.23g |
| |
protein: 0.52g |
| |
carbs: 7.63g |
|
-
|
-
|
| Fri 11th: |
501 *
|
42%
|
fat: 10.78g |
| |
protein: 58.80g |
| |
carbs: 43.49g |
|
1320*
|
819
|
| January 2011 |
| Mon 3rd: |
124 *
|
10%
|
fat: 1.38g |
| |
protein: 9.56g |
| |
carbs: 24.67g |
|
-
|
-
|
| December 2010 |
| Fri 31st: |
68 *
|
6%
|
fat: 0.74g |
| |
protein: 5.64g |
| |
carbs: 13.28g |
|
-
|
-
|
| Tue 14th: |
12 *
|
1%
|
fat: 0.07g |
| |
protein: 0.15g |
| |
carbs: 2.96g |
|
-
|
-
|
| Mon 13th: |
34 *
|
3%
|
fat: 0.37g |
| |
protein: 2.82g |
| |
carbs: 6.64g |
|
-
|
-
|
| Fri 10th: |
1195 *
|
100%
|
fat: 35.50g |
| |
protein: 19.85g |
| |
carbs: 81.75g |
|
-
|
-
|
| Wed 8th: |
98 *
|
8%
|
fat: 1.74g |
| |
protein: 15.74g |
| |
carbs: 3.97g |
|
-
|
-
|
| Mon 6th: |
145 *
|
12%
|
fat: 2.07g |
| |
protein: 3.58g |
| |
carbs: 31.27g |
|
1257*
|
1112
|
| Sun 5th: |
-
|
-
|
|
1501*
|
-
|
| Sat 4th: |
17 *
|
1%
|
fat: 0.17g |
| |
protein: 0.64g |
| |
carbs: 5.41g |
|
-
|
-
|
| Fri 3rd: |
1731
|
144%
|
fat: 67.07g |
| |
protein: 79.67g |
| |
carbs: 206.71g |
|
1171*
|
 560
|
| Thu 2nd: |
351 *
|
29%
|
fat: 7.91g |
| |
protein: 41.79g |
| |
carbs: 28.34g |
|
1227*
|
876
|
| Wed 1st: |
254
|
21%
|
fat: 4.86g |
| |
protein: 32.00g |
| |
carbs: 21.10g |
|
1344*
|
1090
|
| November 2010 |
| Tue 30th: |
302
|
25%
|
fat: 16.45g |
| |
protein: 21.35g |
| |
carbs: 18.77g |
|
1380*
|
1078
|
| Mon 29th: |
153
|
13%
|
fat: 4.25g |
| |
protein: 11.57g |
| |
carbs: 16.09g |
|
1272*
|
1119
|
| Sat 27th: |
209
|
17%
|
fat: 7.87g |
| |
protein: 9.22g |
| |
carbs: 24.78g |
|
-
|
-
|
| Fri 26th: |
1502 *
|
125%
|
fat: 65.66g |
| |
protein: 58.21g |
| |
carbs: 167.26g |
|
1320*
|
182
|
| Thu 25th: |
118
|
10%
|
fat: 2.31g |
| |
protein: 2.42g |
| |
carbs: 14.98g |
|
1192*
|
1074
|
| Wed 24th: |
313
|
26%
|
fat: 4.53g |
| |
protein: 46.08g |
| |
carbs: 22.98g |
|
1266*
|
953
|
