| May 2024 |
| Sat 25th: |
1332 *
|
96%
|
fat: 49.14g |
| |
protein: 104.30g |
| |
carbs: 122.07g |
|
-
|
-
|
| March 2024 |
| Sat 2nd: |
1405 *
|
101%
|
fat: 38.51g |
| |
protein: 119.23g |
| |
carbs: 143.84g |
|
-
|
-
|
| December 2023 |
| Sun 24th: |
96 *
|
7%
|
fat: 2.33g |
| |
protein: 3.37g |
| |
carbs: 16.84g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
1216 *
|
88%
|
fat: 17.46g |
| |
protein: 136.61g |
| |
carbs: 120.10g |
|
-
|
-
|
| Sat 9th: |
1611 *
|
116%
|
fat: 28.65g |
| |
protein: 165.11g |
| |
carbs: 180.23g |
|
-
|
-
|
| July 2023 |
| Tue 25th: |
420 *
|
30%
|
fat: 15.57g |
| |
protein: 24.38g |
| |
carbs: 42.81g |
|
-
|
-
|
| Mon 24th: |
1357 *
|
98%
|
fat: 52.39g |
| |
protein: 94.52g |
| |
carbs: 125.75g |
|
-
|
-
|
| January 2023 |
| Fri 13th: |
1451 *
|
105%
|
fat: 56.48g |
| |
protein: 84.12g |
| |
carbs: 144.88g |
|
-
|
-
|
| Thu 12th: |
1235 *
|
89%
|
fat: 38.83g |
| |
protein: 85.27g |
| |
carbs: 137.10g |
|
-
|
-
|
| Wed 11th: |
1607 *
|
116%
|
fat: 65.58g |
| |
protein: 93.89g |
| |
carbs: 162.08g |
|
-
|
-
|
| Tue 10th: |
1369 *
|
99%
|
fat: 54.57g |
| |
protein: 93.06g |
| |
carbs: 122.21g |
|
-
|
-
|
| Mon 9th: |
1497 *
|
108%
|
fat: 63.90g |
| |
protein: 102.53g |
| |
carbs: 121.25g |
|
-
|
-
|
| Sun 8th: |
2282 *
|
165%
|
fat: 86.94g |
| |
protein: 133.74g |
| |
carbs: 232.87g |
|
-
|
-
|
| Sat 7th: |
1247 *
|
97%
|
fat: 49.32g |
| |
protein: 84.48g |
| |
carbs: 111.20g |
|
-
|
-
|
| Fri 6th: |
1127 *
|
87%
|
fat: 55.84g |
| |
protein: 42.19g |
| |
carbs: 111.19g |
|
-
|
-
|
| Tue 3rd: |
488 *
|
38%
|
fat: 26.16g |
| |
protein: 14.22g |
| |
carbs: 48.73g |
|
-
|
-
|
| December 2022 |
| Sat 31st: |
904 *
|
56%
|
fat: 27.57g |
| |
protein: 120.27g |
| |
carbs: 47.48g |
|
-
|
-
|
| Wed 7th: |
108 *
|
7%
|
fat: 1.47g |
| |
protein: 21.09g |
| |
carbs: 2.52g |
|
-
|
-
|
| November 2022 |
| Fri 25th: |
119 *
|
7%
|
fat: 0.85g |
| |
protein: 4.13g |
| |
carbs: 22.72g |
|
-
|
-
|
| Mon 7th: |
181 *
|
11%
|
fat: 12.13g |
| |
protein: 12.48g |
| |
carbs: 6.24g |
|
-
|
-
|
