| April 2021 |
| Mon 19th: |
108 *
|
9%
|
fat: 4.20g |
| |
protein: 10.00g |
| |
carbs: 5.20g |
|
-
|
-
|
| Fri 2nd: |
613 *
|
51%
|
fat: 12.47g |
| |
protein: 28.21g |
| |
carbs: 105.90g |
|
-
|
-
|
| Thu 1st: |
897 *
|
75%
|
fat: 42.81g |
| |
protein: 62.73g |
| |
carbs: 62.97g |
|
-
|
-
|
| March 2021 |
| Sun 28th: |
317 *
|
26%
|
fat: 6.42g |
| |
protein: 21.74g |
| |
carbs: 44.37g |
|
-
|
-
|
| Wed 24th: |
1039 *
|
87%
|
fat: 28.45g |
| |
protein: 25.18g |
| |
carbs: 169.73g |
|
-
|
-
|
| Tue 23rd: |
1096 *
|
91%
|
fat: 41.07g |
| |
protein: 80.10g |
| |
carbs: 102.61g |
|
-
|
-
|
| Tue 16th: |
1422 *
|
118%
|
fat: 67.89g |
| |
protein: 68.34g |
| |
carbs: 170.82g |
|
-
|
-
|
| Tue 9th: |
689 *
|
57%
|
fat: 33.43g |
| |
protein: 37.43g |
| |
carbs: 59.29g |
|
-
|
-
|
| January 2021 |
| Wed 27th: |
1097 *
|
91%
|
fat: 36.91g |
| |
protein: 80.60g |
| |
carbs: 118.78g |
|
-
|
-
|
| November 2020 |
| Mon 9th: |
250 *
|
21%
|
fat: 15.30g |
| |
protein: 15.90g |
| |
carbs: 12.30g |
|
-
|
-
|
| Thu 5th: |
438 *
|
36%
|
fat: 24.39g |
| |
protein: 23.43g |
| |
carbs: 29.73g |
|
-
|
-
|
| October 2020 |
| Mon 19th: |
1004 *
|
84%
|
fat: 35.50g |
| |
protein: 37.12g |
| |
carbs: 132.02g |
|
-
|
-
|
| Sun 18th: |
1419 *
|
118%
|
fat: 66.93g |
| |
protein: 68.39g |
| |
carbs: 140.78g |
|
-
|
-
|
| Sat 17th: |
263 *
|
22%
|
fat: 5.99g |
| |
protein: 5.06g |
| |
carbs: 47.06g |
|
-
|
-
|
| Wed 14th: |
819 *
|
68%
|
fat: 35.32g |
| |
protein: 35.99g |
| |
carbs: 91.74g |
|
-
|
-
|
| September 2020 |
| Sun 20th: |
284 *
|
24%
|
fat: 4.80g |
| |
protein: 6.64g |
| |
carbs: 54.40g |
|
-
|
-
|
| Fri 11th: |
195 *
|
16%
|
fat: 7.07g |
| |
protein: 7.36g |
| |
carbs: 24.70g |
|
-
|
-
|
| Wed 9th: |
1200 *
|
100%
|
fat: 35.67g |
| |
protein: 16.07g |
| |
carbs: 208.47g |
|
-
|
-
|
| Mon 7th: |
402 *
|
34%
|
fat: 10.14g |
| |
protein: 16.13g |
| |
carbs: 62.39g |
|
-
|
-
|
| Sun 6th: |
969 *
|
81%
|
fat: 51.86g |
| |
protein: 35.61g |
| |
carbs: 89.99g |
|
-
|
-
|
