| June 2024 |
| Thu 20th: |
1043 *
|
104%
|
fat: 9.84g |
| |
protein: 135.99g |
| |
carbs: 101.95g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
155 *
|
16%
|
fat: 1.28g |
| |
protein: 12.64g |
| |
carbs: 24.56g |
|
-
|
-
|
| Thu 16th: |
876 *
|
88%
|
fat: 54.58g |
| |
protein: 55.53g |
| |
carbs: 51.19g |
|
-
|
-
|
| Wed 15th: |
933 *
|
93%
|
fat: 42.59g |
| |
protein: 57.09g |
| |
carbs: 88.96g |
|
-
|
-
|
| Fri 10th: |
670 *
|
67%
|
fat: 30.89g |
| |
protein: 28.04g |
| |
carbs: 67.42g |
|
-
|
-
|
| Thu 9th: |
514 *
|
51%
|
fat: 7.18g |
| |
protein: 28.23g |
| |
carbs: 97.94g |
|
-
|
-
|
| Wed 8th: |
1277 *
|
128%
|
fat: 9.91g |
| |
protein: 38.16g |
| |
carbs: 79.98g |
|
-
|
-
|
| Tue 7th: |
746 *
|
75%
|
fat: 29.02g |
| |
protein: 64.93g |
| |
carbs: 63.92g |
|
-
|
-
|
| Mon 6th: |
591 *
|
59%
|
fat: 8.41g |
| |
protein: 64.13g |
| |
carbs: 76.02g |
|
-
|
-
|
| Sun 5th: |
658 *
|
66%
|
fat: 28.76g |
| |
protein: 42.66g |
| |
carbs: 32.44g |
|
-
|
-
|
| Sat 4th: |
445 *
|
44%
|
fat: 21.93g |
| |
protein: 39.75g |
| |
carbs: 22.20g |
|
-
|
-
|
| Fri 3rd: |
514 *
|
51%
|
fat: 7.60g |
| |
protein: 15.36g |
| |
carbs: 102.65g |
|
-
|
-
|
| Thu 2nd: |
499 *
|
50%
|
fat: 7.17g |
| |
protein: 71.52g |
| |
carbs: 33.11g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
972 *
|
97%
|
fat: 23.48g |
| |
protein: 71.43g |
| |
carbs: 118.87g |
|
-
|
-
|
| Mon 29th: |
636 *
|
64%
|
fat: 12.02g |
| |
protein: 65.50g |
| |
carbs: 72.30g |
|
-
|
-
|
| Sun 28th: |
641 *
|
64%
|
fat: 7.01g |
| |
protein: 21.87g |
| |
carbs: 134.92g |
|
-
|
-
|
| Sat 27th: |
798 *
|
80%
|
fat: 33.82g |
| |
protein: 30.85g |
| |
carbs: 106.95g |
|
-
|
-
|
| Fri 26th: |
752 *
|
75%
|
fat: 11.72g |
| |
protein: 66.55g |
| |
carbs: 101.23g |
|
-
|
-
|
| Thu 25th: |
492 *
|
49%
|
fat: 16.45g |
| |
protein: 35.88g |
| |
carbs: 49.73g |
|
-
|
-
|
| Wed 24th: |
671 *
|
67%
|
fat: 15.83g |
| |
protein: 51.17g |
| |
carbs: 83.90g |
|
-
|
-
|
