| Daily Average: |
Exercise: 2713kcal |
|
Food: 1978kcal |
(Fat: 50.13g, Protein: 72.71g, Carbs: 283.60g) |
| Monthly Total: |
Exercise: 35271kcal |
|
Food: 25718kcal |
(Fat: 651.74g, Protein: 945.19g, Carbs: 3686.77g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
 |
Net -597 |
|
2
|
Net -495 |
|
3
|
Net -463 |
|
4
|
Net -2162 |
|
5
|
Net -313 |
|
6
|
Net -225 |
|
7
|
Net -941 |
|
8
|
Net -366 |
|
9
|
Net -542 |
|
10
|
Net -1792 |
|
11
|
Net -234 |
|
12
|
Net -779 |
|
13
|
Net -644 |
|
14
|
15
|
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
|
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
79%
|
of RDI*
(1978 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (61%)
Fat (24%)
Protein (15%)
|
|
* Based on Deek56's RDI of 2500 calories (17 Jul 12)
|
