dannered's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2022
Sat 6th: 184 * 15%
fat: 0.00g
|
protein: 1.90g
|
carbs: 43.00g
- -
February 2022
Fri 4th: 386 * 32%
fat: 20.83g
|
protein: 40.94g
|
carbs: 7.37g
- -
March 2021
Mon 8th: 982 * 82%
fat: 35.22g
|
protein: 54.58g
|
carbs: 106.18g
- -
December 2020
Mon 28th: 315 * 26%
fat: 20.29g
|
protein: 31.50g
|
carbs: 1.84g
- -
September 2020
Mon 14th: 1180 * 98%
fat: 97.20g
|
protein: 55.97g
|
carbs: 22.59g
- -
August 2020
Tue 25th: 476 * 40%
fat: 32.19g
|
protein: 40.34g
|
carbs: 4.40g
- -
July 2020
Wed 22nd: 17 * 1%
fat: 0.17g
|
protein: 0.64g
|
carbs: 5.41g
- -
Sat 18th: 1046 * 87%
fat: 70.58g
|
protein: 89.10g
|
carbs: 9.29g
- -
Fri 17th: 916 * 76%
fat: 68.74g
|
protein: 64.50g
|
carbs: 5.70g
- -
Thu 16th: 982 * 82%
fat: 52.74g
|
protein: 121.06g
|
carbs: 2.24g
- -
June 2020
Wed 3rd: 1351 * 113%
fat: 97.94g
|
protein: 117.83g
|
carbs: 2.12g
- -
May 2020
Thu 14th: 1127 * 94%
fat: 88.69g
|
protein: 76.31g
|
carbs: 2.31g
2071*  944
Tue 12th: 1317 * 110%
fat: 54.92g
|
protein: 48.60g
|
carbs: 168.51g
- -
Mon 11th: 1462 * 122%
fat: 76.07g
|
protein: 82.42g
|
carbs: 116.27g
- -
Thu 7th: 1091 * 91%
fat: 90.38g
|
protein: 63.06g
|
carbs: 2.24g
- -
Tue 5th: 688 * 57%
fat: 60.34g
|
protein: 33.88g
|
carbs: 2.87g
- -
April 2020
Thu 30th: 897 * 75%
fat: 81.86g
|
protein: 31.19g
|
carbs: 11.41g
- -
Mon 27th: 1197 * 100%
fat: 115.46g
|
protein: 28.53g
|
carbs: 10.20g
- -
Sun 26th: 596 * 50%
fat: 29.08g
|
protein: 49.53g
|
carbs: 20.89g
- -
Tue 21st: 514 * 43%
fat: 29.63g
|
protein: 56.07g
|
carbs: 3.63g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.