Лилу2173's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Sat 25th: 7 * 0%
fat: 0.19g
|
protein: 0.84g
|
carbs: 0.80g
- -
Fri 24th: 148 * 9%
fat: 9.15g
|
protein: 11.49g
|
carbs: 5.16g
- -
Sun 5th: 530 * 33%
fat: 45.12g
|
protein: 28.61g
|
carbs: 1.02g
- -
Sat 4th: 570 * 36%
fat: 22.06g
|
protein: 30.78g
|
carbs: 62.82g
- -
Fri 3rd: 194 * 12%
fat: 13.12g
|
protein: 16.61g
|
carbs: 1.02g
- -
Thu 2nd: 264 * 16%
fat: 18.52g
|
protein: 21.40g
|
carbs: 1.45g
- -
Wed 1st: 289 * 18%
fat: 12.06g
|
protein: 21.24g
|
carbs: 24.20g
- -
March 2020
Tue 31st: 85 * 5%
fat: 3.79g
|
protein: 7.27g
|
carbs: 5.40g
- -
Mon 30th: 312 * 20%
fat: 13.67g
|
protein: 23.66g
|
carbs: 24.19g
- -
Sun 29th: 690 * 43%
fat: 47.85g
|
protein: 51.98g
|
carbs: 10.02g
- -
Fri 27th: 233 * 15%
fat: 17.63g
|
protein: 16.27g
|
carbs: 1.12g
- -
Tue 24th: 410 * 26%
fat: 33.96g
|
protein: 22.10g
|
carbs: 2.31g
- -
Mon 23rd: 441 * 28%
fat: 17.09g
|
protein: 27.63g
|
carbs: 44.59g
- -
Sun 22nd: 219 * 14%
fat: 14.35g
|
protein: 16.86g
|
carbs: 4.61g
- -
Sat 21st: 280 * 18%
fat: 11.26g
|
protein: 17.76g
|
carbs: 27.39g
- -
Fri 20th: 1057 * 66%
fat: 111.75g
|
protein: 10.85g
|
carbs: 0.74g
- -
Thu 19th: 980 * 61%
fat: 105.88g
|
protein: 5.42g
|
carbs: 0.37g
- -
Tue 17th: 95 * 6%
fat: 5.50g
|
protein: 6.77g
|
carbs: 5.73g
- -
Sun 15th: 1057 * 66%
fat: 111.75g
|
protein: 10.85g
|
carbs: 0.74g
- -
Sat 14th: 267 * 17%
fat: 14.20g
|
protein: 15.18g
|
carbs: 18.66g
- -

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