| June 2024 |
| Sat 29th: |
952 *
|
53%
|
fat: 30.31g |
| |
protein: 60.85g |
| |
carbs: 106.09g |
|
-
|
-
|
| Fri 28th: |
850 *
|
47%
|
fat: 43.69g |
| |
protein: 30.29g |
| |
carbs: 85.92g |
|
-
|
-
|
| Thu 27th: |
261 *
|
14%
|
fat: 15.01g |
| |
protein: 16.05g |
| |
carbs: 14.92g |
|
-
|
-
|
| Wed 26th: |
287 *
|
16%
|
fat: 14.10g |
| |
protein: 17.65g |
| |
carbs: 21.97g |
|
1757*
|
 1470
|
| Mon 24th: |
658 *
|
37%
|
fat: 27.86g |
| |
protein: 36.33g |
| |
carbs: 65.76g |
|
1757*
|
1099
|
| Sat 22nd: |
-
|
-
|
|
2099*
|
-
|
| Fri 21st: |
1486 *
|
83%
|
fat: 87.78g |
| |
protein: 55.23g |
| |
carbs: 121.72g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
357 *
|
20%
|
fat: 18.10g |
| |
protein: 15.89g |
| |
carbs: 35.88g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
1433 *
|
80%
|
fat: 57.91g |
| |
protein: 48.98g |
| |
carbs: 26.80g |
|
-
|
-
|
| Wed 24th: |
1096 *
|
61%
|
fat: 59.97g |
| |
protein: 58.48g |
| |
carbs: 87.33g |
|
-
|
-
|
| Mon 22nd: |
937 *
|
52%
|
fat: 51.53g |
| |
protein: 44.48g |
| |
carbs: 76.32g |
|
2489*
|
1552
|
| Sun 21st: |
1105 *
|
61%
|
fat: 51.10g |
| |
protein: 52.50g |
| |
carbs: 114.28g |
|
2228*
|
1123
|
| Fri 19th: |
737 *
|
41%
|
fat: 41.10g |
| |
protein: 66.02g |
| |
carbs: 29.59g |
|
-
|
-
|
| Mon 15th: |
561 *
|
31%
|
fat: 17.26g |
| |
protein: 34.36g |
| |
carbs: 71.22g |
|
-
|
-
|
| March 2024 |
| Wed 6th: |
668 *
|
37%
|
fat: 29.90g |
| |
protein: 36.62g |
| |
carbs: 61.52g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
545 *
|
30%
|
fat: 25.12g |
| |
protein: 30.72g |
| |
carbs: 53.60g |
|
-
|
-
|
| August 2023 |
| Tue 8th: |
-
|
-
|
|
1834*
|
-
|
| Tue 1st: |
1221 *
|
68%
|
fat: 63.03g |
| |
protein: 56.34g |
| |
carbs: 109.08g |
|
1814*
|
593
|
| July 2023 |
| Sat 29th: |
1281 *
|
71%
|
fat: 63.70g |
| |
protein: 79.73g |
| |
carbs: 93.61g |
|
2003*
|
722
|
| Wed 26th: |
393 *
|
22%
|
fat: 47.86g |
| |
protein: 21.45g |
| |
carbs: 23.75g |
|
2001*
|
1608
|
| Tue 25th: |
480 *
|
27%
|
fat: 16.87g |
| |
protein: 21.49g |
| |
carbs: 60.73g |
|
1856*
|
1376
|
| Fri 21st: |
467 *
|
26%
|
fat: 18.36g |
| |
protein: 20.33g |
| |
carbs: 52.79g |
|
1843*
|
1376
|
