| June 2024 |
| Mon 3rd: |
347 *
|
25%
|
fat: 5.90g |
| |
protein: 17.85g |
| |
carbs: 56.69g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1011 *
|
72%
|
fat: 46.31g |
| |
protein: 38.96g |
| |
carbs: 113.02g |
|
-
|
-
|
| Thu 30th: |
1396 *
|
100%
|
fat: 60.66g |
| |
protein: 73.57g |
| |
carbs: 147.48g |
|
-
|
-
|
| Wed 29th: |
1270 *
|
91%
|
fat: 61.36g |
| |
protein: 52.96g |
| |
carbs: 135.14g |
|
-
|
-
|
| Tue 28th: |
1206 *
|
86%
|
fat: 47.80g |
| |
protein: 122.64g |
| |
carbs: 67.13g |
|
-
|
-
|
| Mon 27th: |
1135 *
|
81%
|
fat: 30.71g |
| |
protein: 54.37g |
| |
carbs: 164.07g |
|
-
|
-
|
| April 2024 |
| Sat 20th: |
1361 *
|
97%
|
fat: 58.97g |
| |
protein: 68.12g |
| |
carbs: 143.08g |
|
-
|
-
|
| Fri 19th: |
1108 *
|
79%
|
fat: 48.21g |
| |
protein: 66.47g |
| |
carbs: 104.05g |
|
-
|
-
|
| Thu 18th: |
466 *
|
33%
|
fat: 19.75g |
| |
protein: 17.02g |
| |
carbs: 53.30g |
|
-
|
-
|
| Wed 17th: |
1296 *
|
93%
|
fat: 42.13g |
| |
protein: 90.13g |
| |
carbs: 133.44g |
|
-
|
-
|
| Tue 16th: |
1383 *
|
99%
|
fat: 47.58g |
| |
protein: 57.57g |
| |
carbs: 181.45g |
|
-
|
-
|
| Mon 15th: |
1139 *
|
81%
|
fat: 38.83g |
| |
protein: 48.01g |
| |
carbs: 154.53g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
1329 *
|
95%
|
fat: 53.78g |
| |
protein: 71.42g |
| |
carbs: 139.45g |
|
-
|
-
|
| Wed 20th: |
1098 *
|
78%
|
fat: 43.26g |
| |
protein: 70.29g |
| |
carbs: 108.79g |
|
-
|
-
|
| Tue 19th: |
1354 *
|
97%
|
fat: 73.80g |
| |
protein: 57.32g |
| |
carbs: 102.35g |
|
-
|
-
|
| Mon 18th: |
1348 *
|
96%
|
fat: 64.30g |
| |
protein: 70.41g |
| |
carbs: 107.45g |
|
-
|
-
|
| Sun 3rd: |
492 *
|
38%
|
fat: 24.08g |
| |
protein: 22.75g |
| |
carbs: 44.98g |
|
-
|
-
|
| Fri 1st: |
1270 *
|
98%
|
fat: 63.45g |
| |
protein: 75.20g |
| |
carbs: 99.05g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1056 *
|
81%
|
fat: 48.86g |
| |
protein: 59.89g |
| |
carbs: 95.22g |
|
-
|
-
|
| Mon 26th: |
1268 *
|
98%
|
fat: 51.43g |
| |
protein: 97.74g |
| |
carbs: 103.35g |
|
-
|
-
|
