KaTeHbKa046's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2020
Wed 22nd: 569 * 38%
fat: 25.32g
|
protein: 40.47g
|
carbs: 44.67g
- -
Tue 21st: 1038 * 69%
fat: 65.47g
|
protein: 85.11g
|
carbs: 24.92g
- -
Thu 2nd: 1157 * 77%
fat: 43.23g
|
protein: 106.65g
|
carbs: 80.35g
- -
June 2020
Thu 11th: 636 * 42%
fat: 33.07g
|
protein: 27.84g
|
carbs: 56.24g
- -
Mon 8th: 1294 * 86%
fat: 51.13g
|
protein: 34.13g
|
carbs: 175.72g
- -
March 2020
Sun 8th: 964 * 64%
fat: 30.88g
|
protein: 68.07g
|
carbs: 100.00g
- -
Fri 6th: 789 * 53%
fat: 35.26g
|
protein: 52.83g
|
carbs: 63.52g
- -
Thu 5th: 1323 * 88%
fat: 47.04g
|
protein: 112.76g
|
carbs: 113.99g
- -
Wed 4th: 1097 * 73%
fat: 53.22g
|
protein: 79.02g
|
carbs: 83.81g
- -
Tue 3rd: 1112 * 74%
fat: 32.16g
|
protein: 93.06g
|
carbs: 115.47g
- -
Mon 2nd: 1043 * 70%
fat: 46.68g
|
protein: 100.89g
|
carbs: 58.77g
- -
February 2020
Sat 29th: 434 * 29%
fat: 10.56g
|
protein: 43.98g
|
carbs: 37.50g
- -
Fri 28th: 1152 * 77%
fat: 55.56g
|
protein: 92.74g
|
carbs: 73.60g
- -
Thu 27th: 1713 * 114%
fat: 81.34g
|
protein: 100.21g
|
carbs: 140.60g
- -
Wed 26th: 1314 * 88%
fat: 48.27g
|
protein: 107.75g
|
carbs: 114.78g
- -
Tue 25th: 1519 * 101%
fat: 58.99g
|
protein: 69.61g
|
carbs: 185.96g
- -
Mon 24th: 1023 * 68%
fat: 44.75g
|
protein: 70.33g
|
carbs: 82.63g
- -
Sat 22nd: 1074 * 72%
fat: 40.11g
|
protein: 84.74g
|
carbs: 96.43g
- -
Thu 20th: 1115 * 74%
fat: 41.07g
|
protein: 92.45g
|
carbs: 98.38g
- -
Wed 19th: 1328 * 89%
fat: 60.78g
|
protein: 88.93g
|
carbs: 108.32g
- -

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