| August 2024 |
| Mon 5th: |
230 *
|
14%
|
fat: 7.00g |
| |
protein: 20.00g |
| |
carbs: 22.00g |
|
35*
|
 195
|
| Sun 4th: |
1116 *
|
70%
|
fat: 47.86g |
| |
protein: 42.41g |
| |
carbs: 91.75g |
|
553*
|
563
|
| Sat 3rd: |
1739 *
|
109%
|
fat: 66.21g |
| |
protein: 40.08g |
| |
carbs: 114.48g |
|
865*
|
874
|
| Fri 2nd: |
1829 *
|
114%
|
fat: 59.84g |
| |
protein: 72.60g |
| |
carbs: 175.84g |
|
339*
|
1490
|
| Thu 1st: |
1415 *
|
88%
|
fat: 41.38g |
| |
protein: 64.45g |
| |
carbs: 129.73g |
|
720*
|
695
|
| July 2024 |
| Wed 31st: |
1631 *
|
102%
|
fat: 50.58g |
| |
protein: 62.06g |
| |
carbs: 135.84g |
|
376*
|
1255
|
| Tue 30th: |
1672 *
|
104%
|
fat: 58.53g |
| |
protein: 71.06g |
| |
carbs: 139.82g |
|
529*
|
1143
|
| Mon 29th: |
1230 *
|
77%
|
fat: 42.03g |
| |
protein: 43.62g |
| |
carbs: 97.07g |
|
346*
|
884
|
| Sun 28th: |
2001 *
|
125%
|
fat: 79.11g |
| |
protein: 71.64g |
| |
carbs: 152.03g |
|
314*
|
1687
|
| Sat 27th: |
1868 *
|
117%
|
fat: 68.26g |
| |
protein: 89.32g |
| |
carbs: 131.67g |
|
762*
|
1106
|
| Fri 26th: |
-
|
-
|
|
369*
|
-
|
| Thu 25th: |
1528 *
|
96%
|
fat: 46.89g |
| |
protein: 87.41g |
| |
carbs: 142.93g |
|
375*
|
1153
|
| Wed 24th: |
880 *
|
55%
|
fat: 24.50g |
| |
protein: 61.00g |
| |
carbs: 109.00g |
|
384*
|
496
|
| Tue 23rd: |
1577 *
|
99%
|
fat: 59.94g |
| |
protein: 67.47g |
| |
carbs: 114.85g |
|
567*
|
1010
|
| Mon 22nd: |
1818 *
|
114%
|
fat: 77.79g |
| |
protein: 66.02g |
| |
carbs: 132.59g |
|
519*
|
1299
|
| Sun 21st: |
1116 *
|
70%
|
fat: 52.77g |
| |
protein: 45.62g |
| |
carbs: 113.20g |
|
296*
|
820
|
| Sat 20th: |
1523 *
|
95%
|
fat: 87.10g |
| |
protein: 68.56g |
| |
carbs: 110.50g |
|
315*
|
1208
|
| Fri 19th: |
359 *
|
22%
|
fat: 23.77g |
| |
protein: 13.54g |
| |
carbs: 22.36g |
|
384*
|
 25
|
| Thu 18th: |
1653 *
|
103%
|
fat: 69.03g |
| |
protein: 103.25g |
| |
carbs: 116.05g |
|
375*
|
1278
|
| Wed 17th: |
1679 *
|
105%
|
fat: 63.31g |
| |
protein: 52.46g |
| |
carbs: 124.75g |
|
373*
|
1306
|
