| July 2024 |
| Wed 31st: |
534 *
|
37%
|
fat: 17.37g |
| |
protein: 41.07g |
| |
carbs: 52.05g |
|
-
|
-
|
| Tue 30th: |
1435 *
|
100%
|
fat: 88.66g |
| |
protein: 52.58g |
| |
carbs: 108.02g |
|
-
|
-
|
| Mon 29th: |
1471 *
|
102%
|
fat: 61.05g |
| |
protein: 92.85g |
| |
carbs: 139.93g |
|
-
|
-
|
| Sun 28th: |
1347 *
|
94%
|
fat: 61.24g |
| |
protein: 70.22g |
| |
carbs: 123.46g |
|
-
|
-
|
| Sat 27th: |
1407 *
|
98%
|
fat: 38.42g |
| |
protein: 99.29g |
| |
carbs: 172.33g |
|
-
|
-
|
| Fri 26th: |
1353 *
|
94%
|
fat: 44.05g |
| |
protein: 75.93g |
| |
carbs: 159.33g |
|
-
|
-
|
| Thu 25th: |
1331 *
|
92%
|
fat: 25.44g |
| |
protein: 94.13g |
| |
carbs: 181.14g |
|
-
|
-
|
| Wed 24th: |
1120 *
|
78%
|
fat: 37.94g |
| |
protein: 79.30g |
| |
carbs: 112.90g |
|
-
|
-
|
| Tue 23rd: |
1295 *
|
90%
|
fat: 45.08g |
| |
protein: 127.08g |
| |
carbs: 91.98g |
|
-
|
-
|
| Mon 22nd: |
1321 *
|
92%
|
fat: 72.07g |
| |
protein: 89.02g |
| |
carbs: 76.52g |
|
-
|
-
|
| Sun 21st: |
401 *
|
28%
|
fat: 19.10g |
| |
protein: 15.77g |
| |
carbs: 40.99g |
|
-
|
-
|
| Sat 20th: |
1019 *
|
71%
|
fat: 56.72g |
| |
protein: 50.93g |
| |
carbs: 77.96g |
|
-
|
-
|
| Fri 19th: |
1379 *
|
96%
|
fat: 65.67g |
| |
protein: 62.01g |
| |
carbs: 133.72g |
|
-
|
-
|
| Thu 18th: |
1006 *
|
70%
|
fat: 59.41g |
| |
protein: 41.93g |
| |
carbs: 71.42g |
|
-
|
-
|
| Wed 17th: |
1091 *
|
76%
|
fat: 38.38g |
| |
protein: 55.40g |
| |
carbs: 131.07g |
|
-
|
-
|
| Tue 16th: |
1024 *
|
71%
|
fat: 38.91g |
| |
protein: 99.98g |
| |
carbs: 64.77g |
|
-
|
-
|
| Mon 15th: |
729 *
|
51%
|
fat: 28.17g |
| |
protein: 56.68g |
| |
carbs: 62.96g |
|
-
|
-
|
| Thu 11th: |
1664 *
|
116%
|
fat: 76.47g |
| |
protein: 54.01g |
| |
carbs: 186.43g |
|
-
|
-
|
| Wed 10th: |
1406 *
|
98%
|
fat: 65.35g |
| |
protein: 47.03g |
| |
carbs: 158.29g |
|
-
|
-
|
| Tue 9th: |
1416 *
|
98%
|
fat: 83.88g |
| |
protein: 60.44g |
| |
carbs: 104.72g |
|
-
|
-
|
