| January 2022 |
| Fri 28th: |
557 *
|
46%
|
fat: 22.79g |
| |
protein: 16.33g |
| |
carbs: 73.75g |
|
-
|
-
|
| Thu 27th: |
989 *
|
82%
|
fat: 35.89g |
| |
protein: 40.69g |
| |
carbs: 130.46g |
|
3003*
|
 2014
|
| Wed 26th: |
680 *
|
57%
|
fat: 16.78g |
| |
protein: 27.93g |
| |
carbs: 108.70g |
|
-
|
-
|
| Tue 25th: |
881 *
|
73%
|
fat: 13.76g |
| |
protein: 26.74g |
| |
carbs: 172.55g |
|
4116*
|
3235
|
| Mon 24th: |
1034 *
|
86%
|
fat: 35.45g |
| |
protein: 51.13g |
| |
carbs: 128.51g |
|
3089*
|
2055
|
| Sun 23rd: |
1018 *
|
85%
|
fat: 24.90g |
| |
protein: 60.23g |
| |
carbs: 144.64g |
|
-
|
-
|
| Sat 22nd: |
952 *
|
79%
|
fat: 44.74g |
| |
protein: 46.90g |
| |
carbs: 95.14g |
|
-
|
-
|
| Fri 21st: |
636 *
|
53%
|
fat: 23.33g |
| |
protein: 26.15g |
| |
carbs: 86.45g |
|
-
|
-
|
| Thu 20th: |
1234 *
|
103%
|
fat: 23.89g |
| |
protein: 96.02g |
| |
carbs: 159.59g |
|
3185*
|
1951
|
| Wed 19th: |
763 *
|
58%
|
fat: 49.07g |
| |
protein: 44.59g |
| |
carbs: 35.32g |
|
3331*
|
2568
|
| Tue 18th: |
1151 *
|
87%
|
fat: 60.46g |
| |
protein: 43.41g |
| |
carbs: 113.83g |
|
3863*
|
2712
|
| Mon 17th: |
930 *
|
55%
|
fat: 16.83g |
| |
protein: 40.14g |
| |
carbs: 157.76g |
|
3213*
|
2283
|
| July 2019 |
| Sun 7th: |
135 *
|
8%
|
fat: 2.74g |
| |
protein: 4.33g |
| |
carbs: 24.30g |
|
-
|
-
|
| June 2019 |
| Mon 17th: |
157 *
|
9%
|
fat: 5.90g |
| |
protein: 1.90g |
| |
carbs: 24.00g |
|
-
|
-
|
