carpenedo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2023
Thu 23rd: 51 * 5%
fat: 1.16g
|
protein: 5.40g
|
carbs: 4.44g
- -
January 2023
Sat 21st: 861 * 86%
fat: 25.68g
|
protein: 16.67g
|
carbs: 138.92g
- -
May 2022
Wed 25th: 51 * 5%
fat: 0.90g
|
protein: 2.40g
|
carbs: 8.50g
- -
March 2022
Tue 8th: 66 * 7%
fat: 2.32g
|
protein: 1.96g
|
carbs: 9.40g
- -
February 2022
Fri 25th: 550 * 55%
fat: 24.94g
|
protein: 30.01g
|
carbs: 47.50g
- -
September 2021
Wed 8th: 1170 * 117%
fat: 36.60g
|
protein: 27.31g
|
carbs: 189.02g
- -
August 2021
Thu 19th: 934 * 93%
fat: 26.10g
|
protein: 42.72g
|
carbs: 130.83g
- -
Tue 10th: 643 * 80%
fat: 18.34g
|
protein: 18.87g
|
carbs: 99.87g
- -
July 2021
Sat 31st: 2968 * 371%
fat: 113.81g
|
protein: 35.04g
|
carbs: 442.97g
- -
Wed 28th: 727 * 91%
fat: 30.58g
|
protein: 41.75g
|
carbs: 68.72g
- -
Mon 26th: 690 * 86%
fat: 11.51g
|
protein: 44.09g
|
carbs: 100.10g
- -
Sun 25th: 192 * 24%
fat: 13.25g
|
protein: 11.51g
|
carbs: 7.72g
- -
Thu 22nd: 408 * 51%
fat: 14.00g
|
protein: 25.14g
|
carbs: 42.62g
- -
Wed 21st: 335 * 42%
fat: 4.92g
|
protein: 16.67g
|
carbs: 57.62g
- -
Tue 20th: 206 * 26%
fat: 5.42g
|
protein: 11.27g
|
carbs: 28.08g
- -
Mon 19th: 772 * 96%
fat: 29.63g
|
protein: 28.62g
|
carbs: 93.45g
- -
Thu 15th: 31 * 5%
fat: 1.40g
|
protein: 0.20g
|
carbs: 4.00g
- -
Wed 14th: 34 * 5%
fat: 0.13g
|
protein: 4.09g
|
carbs: 3.84g
- -
Tue 13th: 420 * 65%
fat: 17.31g
|
protein: 23.51g
|
carbs: 41.17g
- -

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