| June 2021 |
| Fri 18th: |
810 *
|
54%
|
fat: 43.28g |
| |
protein: 20.03g |
| |
carbs: 91.10g |
|
-
|
-
|
| Thu 17th: |
1393 *
|
93%
|
fat: 78.08g |
| |
protein: 29.44g |
| |
carbs: 149.38g |
|
-
|
-
|
| Wed 16th: |
1298 *
|
87%
|
fat: 55.11g |
| |
protein: 29.54g |
| |
carbs: 173.84g |
|
-
|
-
|
| Tue 15th: |
1487 *
|
99%
|
fat: 62.90g |
| |
protein: 43.36g |
| |
carbs: 192.73g |
|
-
|
-
|
| Mon 14th: |
1084 *
|
72%
|
fat: 35.17g |
| |
protein: 46.77g |
| |
carbs: 141.38g |
|
-
|
-
|
| Wed 9th: |
697 *
|
46%
|
fat: 37.52g |
| |
protein: 17.44g |
| |
carbs: 72.17g |
|
-
|
-
|
| Tue 8th: |
1483 *
|
99%
|
fat: 57.31g |
| |
protein: 91.61g |
| |
carbs: 157.93g |
|
-
|
-
|
| Mon 7th: |
1424 *
|
95%
|
fat: 33.08g |
| |
protein: 50.37g |
| |
carbs: 233.99g |
|
-
|
-
|
| Sat 5th: |
855 *
|
57%
|
fat: 50.23g |
| |
protein: 14.93g |
| |
carbs: 85.53g |
|
-
|
-
|
| Fri 4th: |
1439 *
|
96%
|
fat: 53.33g |
| |
protein: 48.20g |
| |
carbs: 188.81g |
|
-
|
-
|
| Thu 3rd: |
1064 *
|
71%
|
fat: 35.72g |
| |
protein: 49.21g |
| |
carbs: 133.41g |
|
-
|
-
|
| Wed 2nd: |
1000 *
|
67%
|
fat: 58.02g |
| |
protein: 40.25g |
| |
carbs: 78.68g |
|
-
|
-
|
| May 2021 |
| Thu 20th: |
1085 *
|
72%
|
fat: 28.96g |
| |
protein: 72.67g |
| |
carbs: 130.44g |
|
-
|
-
|
| Wed 19th: |
1082 *
|
72%
|
fat: 28.90g |
| |
protein: 41.49g |
| |
carbs: 170.83g |
|
-
|
-
|
| Tue 18th: |
1471 *
|
98%
|
fat: 80.45g |
| |
protein: 37.95g |
| |
carbs: 147.82g |
|
-
|
-
|
| Mon 17th: |
888 *
|
59%
|
fat: 21.65g |
| |
protein: 33.92g |
| |
carbs: 150.49g |
|
-
|
-
|
| Sun 16th: |
1238 *
|
83%
|
fat: 45.54g |
| |
protein: 79.43g |
| |
carbs: 133.85g |
|
-
|
-
|
| Sat 15th: |
1032 *
|
69%
|
fat: 56.76g |
| |
protein: 47.17g |
| |
carbs: 91.39g |
|
-
|
-
|
| Fri 14th: |
1358 *
|
91%
|
fat: 35.15g |
| |
protein: 65.07g |
| |
carbs: 195.89g |
|
-
|
-
|
| Thu 13th: |
1757 *
|
117%
|
fat: 44.11g |
| |
protein: 78.23g |
| |
carbs: 259.78g |
|
-
|
-
|
