| August 2019 |
| Thu 15th: |
223 *
|
15%
|
fat: 9.84g |
| |
protein: 3.72g |
| |
carbs: 30.54g |
|
-
|
-
|
| July 2019 |
| Tue 30th: |
1172 *
|
78%
|
fat: 60.12g |
| |
protein: 63.27g |
| |
carbs: 96.14g |
|
-
|
-
|
| Mon 29th: |
1114 *
|
74%
|
fat: 42.20g |
| |
protein: 54.46g |
| |
carbs: 138.55g |
|
-
|
-
|
| June 2019 |
| Mon 24th: |
692 *
|
46%
|
fat: 15.88g |
| |
protein: 42.23g |
| |
carbs: 108.02g |
|
-
|
-
|
| Sun 23rd: |
433 *
|
29%
|
fat: 24.11g |
| |
protein: 25.43g |
| |
carbs: 29.63g |
|
-
|
-
|
| Sat 22nd: |
955 *
|
64%
|
fat: 37.29g |
| |
protein: 39.47g |
| |
carbs: 126.24g |
|
-
|
-
|
| Fri 21st: |
1039 *
|
69%
|
fat: 33.95g |
| |
protein: 49.38g |
| |
carbs: 139.53g |
|
1893*
|
 854
|
| Thu 20th: |
810 *
|
54%
|
fat: 33.79g |
| |
protein: 26.96g |
| |
carbs: 106.95g |
|
1934*
|
1124
|
| Wed 19th: |
736 *
|
49%
|
fat: 24.28g |
| |
protein: 41.32g |
| |
carbs: 94.03g |
|
2117*
|
1381
|
| Tue 18th: |
826 *
|
55%
|
fat: 24.66g |
| |
protein: 42.47g |
| |
carbs: 112.53g |
|
1829*
|
1003
|
| Mon 17th: |
1251 *
|
83%
|
fat: 56.60g |
| |
protein: 86.93g |
| |
carbs: 100.56g |
|
2113*
|
862
|
