| December 2013 |
| Tue 10th: |
495 *
|
38%
|
fat: 13.55g |
| |
protein: 74.24g |
| |
carbs: 20.06g |
|
-
|
-
|
| Tue 3rd: |
1745 *
|
134%
|
fat: 43.74g |
| |
protein: 176.25g |
| |
carbs: 156.21g |
|
-
|
-
|
| Sun 1st: |
1684 *
|
130%
|
fat: 35.28g |
| |
protein: 106.51g |
| |
carbs: 259.59g |
|
-
|
-
|
| September 2013 |
| Tue 10th: |
1806 *
|
139%
|
fat: 108.24g |
| |
protein: 135.57g |
| |
carbs: 69.00g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
182 *
|
14%
|
fat: 3.66g |
| |
protein: 10.00g |
| |
carbs: 29.77g |
|
-
|
-
|
| Sat 23rd: |
105 *
|
8%
|
fat: 5.50g |
| |
protein: 6.00g |
| |
carbs: 8.50g |
|
-
|
-
|
| Fri 22nd: |
357 *
|
27%
|
fat: 28.02g |
| |
protein: 10.05g |
| |
carbs: 24.45g |
|
-
|
-
|
| Thu 21st: |
260 *
|
20%
|
fat: 19.08g |
| |
protein: 8.91g |
| |
carbs: 19.44g |
|
-
|
-
|
| Thu 7th: |
147 *
|
11%
|
fat: 8.93g |
| |
protein: 14.47g |
| |
carbs: 1.99g |
|
-
|
-
|
| January 2013 |
| Sat 26th: |
1654 *
|
127%
|
fat: 57.26g |
| |
protein: 46.23g |
| |
carbs: 242.00g |
|
-
|
-
|
| Thu 24th: |
117 *
|
9%
|
fat: 0.10g |
| |
protein: 0.35g |
| |
carbs: 31.03g |
|
-
|
-
|
| Wed 23rd: |
890 *
|
68%
|
fat: 16.74g |
| |
protein: 37.01g |
| |
carbs: 121.00g |
|
1702*
|
 812
|
| Mon 21st: |
955 *
|
73%
|
fat: 16.17g |
| |
protein: 38.54g |
| |
carbs: 174.64g |
|
-
|
-
|
| Sun 20th: |
779 *
|
60%
|
fat: 34.60g |
| |
protein: 45.09g |
| |
carbs: 72.84g |
|
1702*
|
923
|
| Sat 19th: |
1586 *
|
122%
|
fat: 39.53g |
| |
protein: 133.70g |
| |
carbs: 167.53g |
|
-
|
-
|
| Fri 18th: |
592 *
|
46%
|
fat: 28.65g |
| |
protein: 33.62g |
| |
carbs: 49.90g |
|
-
|
-
|
| Tue 15th: |
323 *
|
25%
|
fat: 6.65g |
| |
protein: 5.86g |
| |
carbs: 67.25g |
|
1746*
|
1423
|
| Mon 14th: |
1243 *
|
96%
|
fat: 33.48g |
| |
protein: 37.97g |
| |
carbs: 219.60g |
|
1724*
|
481
|
| Sun 13th: |
721 *
|
55%
|
fat: 19.48g |
| |
protein: 33.89g |
| |
carbs: 114.35g |
|
1709*
|
988
|
