| January 2024 |
| Sun 28th: |
-
|
-
|
|
1532*
|
-
|
| Sat 27th: |
-
|
-
|
|
1695*
|
-
|
| Fri 26th: |
-
|
-
|
|
1417*
|
-
|
| Thu 25th: |
-
|
-
|
|
1699*
|
-
|
| Wed 24th: |
2396 *
|
100%
|
fat: 111.41g |
| |
protein: 96.46g |
| |
carbs: 252.29g |
|
1480*
|
 916
|
| Tue 23rd: |
2470 *
|
103%
|
fat: 120.72g |
| |
protein: 109.30g |
| |
carbs: 263.12g |
|
1756*
|
714
|
| Mon 22nd: |
2018 *
|
84%
|
fat: 88.21g |
| |
protein: 98.73g |
| |
carbs: 209.30g |
|
1520*
|
498
|
| Sun 21st: |
2491 *
|
104%
|
fat: 128.47g |
| |
protein: 103.66g |
| |
carbs: 234.07g |
|
1511*
|
980
|
| Sat 20th: |
2327 *
|
97%
|
fat: 74.05g |
| |
protein: 113.14g |
| |
carbs: 300.21g |
|
1475*
|
852
|
| Fri 19th: |
2386 *
|
104%
|
fat: 117.91g |
| |
protein: 112.17g |
| |
carbs: 248.66g |
|
1635*
|
751
|
| Thu 18th: |
-
|
-
|
|
1485*
|
-
|
| Wed 17th: |
-
|
-
|
|
1495*
|
-
|
| Tue 16th: |
-
|
-
|
|
1501*
|
-
|
| Mon 15th: |
-
|
-
|
|
1585*
|
-
|
| Sun 14th: |
-
|
-
|
|
1358*
|
-
|
| Sat 13th: |
-
|
-
|
|
1548*
|
-
|
| Fri 12th: |
-
|
-
|
|
1451*
|
-
|
| Thu 11th: |
-
|
-
|
|
1709*
|
-
|
| Wed 10th: |
-
|
-
|
|
1390*
|
-
|
| Tue 9th: |
-
|
-
|
|
1361*
|
-
|
