| July 2023 |
| Sat 22nd: |
230 *
|
10%
|
fat: 9.00g |
| |
protein: 20.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| October 2022 |
| Thu 13th: |
201 *
|
8%
|
fat: 4.74g |
| |
protein: 1.36g |
| |
carbs: 41.06g |
|
-
|
-
|
| February 2022 |
| Fri 18th: |
317 *
|
13%
|
fat: 0.73g |
| |
protein: 23.77g |
| |
carbs: 49.67g |
|
-
|
-
|
| December 2021 |
| Wed 1st: |
160 *
|
7%
|
fat: 12.65g |
| |
protein: 6.12g |
| |
carbs: 8.02g |
|
-
|
-
|
| June 2021 |
| Sun 27th: |
360 *
|
15%
|
fat: 14.00g |
| |
protein: 23.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 7th: |
504 *
|
21%
|
fat: 6.77g |
| |
protein: 13.94g |
| |
carbs: 101.62g |
|
-
|
-
|
| Tue 1st: |
775 *
|
32%
|
fat: 50.21g |
| |
protein: 22.82g |
| |
carbs: 59.69g |
|
-
|
-
|
| May 2021 |
| Sun 2nd: |
594 *
|
35%
|
fat: 39.13g |
| |
protein: 15.11g |
| |
carbs: 43.47g |
|
-
|
-
|
| June 2020 |
| Mon 15th: |
250 *
|
15%
|
fat: 7.00g |
| |
protein: 15.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| May 2020 |
| Fri 1st: |
459 *
|
27%
|
fat: 8.19g |
| |
protein: 23.18g |
| |
carbs: 73.89g |
|
-
|
-
|
| April 2020 |
| Sun 26th: |
287 *
|
17%
|
fat: 6.23g |
| |
protein: 9.01g |
| |
carbs: 59.86g |
|
-
|
-
|
| March 2020 |
| Thu 12th: |
465 *
|
27%
|
fat: 34.62g |
| |
protein: 11.25g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 3rd: |
220 *
|
13%
|
fat: 7.00g |
| |
protein: 6.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| February 2020 |
| Tue 25th: |
520 *
|
31%
|
fat: 34.62g |
| |
protein: 12.25g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 24th: |
765 *
|
45%
|
fat: 46.02g |
| |
protein: 26.21g |
| |
carbs: 73.26g |
|
-
|
-
|
| Mon 10th: |
200 *
|
12%
|
fat: 11.00g |
| |
protein: 4.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| August 2019 |
| Thu 29th: |
600 *
|
35%
|
fat: 33.00g |
| |
protein: 27.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Fri 23rd: |
710 *
|
42%
|
fat: 44.00g |
| |
protein: 23.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| July 2019 |
| Fri 5th: |
1035 *
|
61%
|
fat: 41.21g |
| |
protein: 47.49g |
| |
carbs: 118.01g |
|
-
|
-
|
| Wed 3rd: |
470 *
|
28%
|
fat: 30.00g |
| |
protein: 21.00g |
| |
carbs: 30.00g |
|
-
|
-
|
