albinalatypova220389's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Sat 4th: 719 * 45%
fat: 25.97g
|
protein: 30.44g
|
carbs: 92.23g
- -
Fri 3rd: 1648 * 103%
fat: 49.62g
|
protein: 56.71g
|
carbs: 251.43g
- -
Thu 2nd: 1550 * 97%
fat: 89.00g
|
protein: 74.05g
|
carbs: 123.21g
- -
Wed 1st: 1606 * 100%
fat: 59.30g
|
protein: 82.77g
|
carbs: 177.52g
- -
March 2020
Tue 31st: 1591 * 99%
fat: 52.64g
|
protein: 99.60g
|
carbs: 181.35g
- -
Mon 30th: 1725 * 108%
fat: 68.93g
|
protein: 120.04g
|
carbs: 158.49g
- -
Sun 29th: 1583 * 99%
fat: 86.94g
|
protein: 58.55g
|
carbs: 160.72g
- -
Sat 28th: 1590 * 99%
fat: 73.73g
|
protein: 54.80g
|
carbs: 187.79g
- -
Fri 27th: 1484 * 93%
fat: 79.76g
|
protein: 47.67g
|
carbs: 151.75g
- -
Thu 26th: 1469 * 92%
fat: 64.88g
|
protein: 59.74g
|
carbs: 168.09g
- -
Wed 25th: 1283 * 80%
fat: 76.83g
|
protein: 46.34g
|
carbs: 107.91g
- -
Tue 24th: 1678 * 105%
fat: 76.65g
|
protein: 74.73g
|
carbs: 175.72g
- -
Sat 21st: 600 * 38%
fat: 17.25g
|
protein: 21.77g
|
carbs: 88.98g
- -
Fri 20th: 1770 * 111%
fat: 57.90g
|
protein: 50.57g
|
carbs: 170.39g
- -
Thu 19th: 1369 * 86%
fat: 52.61g
|
protein: 63.68g
|
carbs: 169.93g
- -
Wed 18th: 1648 * 103%
fat: 77.72g
|
protein: 81.74g
|
carbs: 163.15g
- -
Tue 17th: 1606 * 100%
fat: 66.42g
|
protein: 82.51g
|
carbs: 187.89g
- -
Mon 16th: 1570 * 98%
fat: 66.31g
|
protein: 79.41g
|
carbs: 169.45g
- -
Sun 15th: 1448 * 90%
fat: 74.91g
|
protein: 70.42g
|
carbs: 142.91g
- -
Sat 14th: 1663 * 104%
fat: 64.42g
|
protein: 71.16g
|
carbs: 202.13g
- -

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