| January 2022 |
| Thu 20th: |
875 *
|
58%
|
fat: 39.82g |
| |
protein: 43.54g |
| |
carbs: 80.44g |
|
1974*
|
 1099
|
| Wed 19th: |
1919 *
|
128%
|
fat: 77.25g |
| |
protein: 142.26g |
| |
carbs: 133.43g |
|
2534*
|
615
|
| Tue 18th: |
1938 *
|
129%
|
fat: 120.20g |
| |
protein: 106.10g |
| |
carbs: 106.11g |
|
2569*
|
631
|
| Mon 17th: |
1671 *
|
111%
|
fat: 96.76g |
| |
protein: 102.48g |
| |
carbs: 103.49g |
|
2642*
|
971
|
| Sun 16th: |
546 *
|
36%
|
fat: 11.06g |
| |
protein: 47.27g |
| |
carbs: 67.11g |
|
2626*
|
2080
|
| Sat 15th: |
-
|
-
|
|
2703*
|
-
|
| Fri 14th: |
1283 *
|
86%
|
fat: 56.15g |
| |
protein: 85.44g |
| |
carbs: 107.63g |
|
2871*
|
1588
|
| Thu 13th: |
1413 *
|
94%
|
fat: 76.99g |
| |
protein: 103.33g |
| |
carbs: 80.22g |
|
2562*
|
1149
|
| Wed 12th: |
1482 *
|
99%
|
fat: 62.86g |
| |
protein: 124.61g |
| |
carbs: 109.06g |
|
2731*
|
1249
|
| Tue 11th: |
1478 *
|
99%
|
fat: 55.54g |
| |
protein: 114.81g |
| |
carbs: 132.25g |
|
2745*
|
1267
|
| Mon 10th: |
1014 *
|
68%
|
fat: 41.50g |
| |
protein: 76.28g |
| |
carbs: 87.47g |
|
2610*
|
1596
|
| Sun 9th: |
2210 *
|
147%
|
fat: 72.98g |
| |
protein: 77.85g |
| |
carbs: 218.01g |
|
2621*
|
411
|
| Sat 8th: |
2552 *
|
170%
|
fat: 93.01g |
| |
protein: 71.28g |
| |
carbs: 230.99g |
|
2706*
|
154
|
| Fri 7th: |
1375 *
|
92%
|
fat: 71.40g |
| |
protein: 66.97g |
| |
carbs: 122.85g |
|
2667*
|
1292
|
| Thu 6th: |
1678 *
|
112%
|
fat: 86.34g |
| |
protein: 88.63g |
| |
carbs: 139.02g |
|
2682*
|
1004
|
| Wed 5th: |
1434 *
|
96%
|
fat: 55.60g |
| |
protein: 90.82g |
| |
carbs: 144.26g |
|
2853*
|
1419
|
| Tue 4th: |
-
|
-
|
|
2409*
|
-
|
| Mon 3rd: |
-
|
-
|
|
1462*
|
-
|
| Sun 2nd: |
-
|
-
|
|
2080*
|
-
|
| Sat 1st: |
-
|
-
|
|
1736*
|
-
|
