NYCShadowCat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2019
Tue 17th: 885 * 52%
fat: 59.42g
|
protein: 45.13g
|
carbs: 51.63g
1701*  816
July 2019
Mon 1st: 206 * 12%
fat: 6.47g
|
protein: 7.39g
|
carbs: 27.91g
- -
June 2019
Sun 23rd: 839 * 49%
fat: 39.76g
|
protein: 55.24g
|
carbs: 63.43g
- -
Sat 22nd: 222 * 13%
fat: 9.62g
|
protein: 6.51g
|
carbs: 28.28g
- -
Fri 21st: 1801 * 106%
fat: 70.86g
|
protein: 60.79g
|
carbs: 123.83g
- -
Thu 20th: 1933 * 114%
fat: 84.63g
|
protein: 103.49g
|
carbs: 92.20g
- -
Wed 19th: 1979 * 116%
fat: 95.43g
|
protein: 63.47g
|
carbs: 147.41g
1662*  317
Tue 18th: 1594 * 94%
fat: 69.36g
|
protein: 64.70g
|
carbs: 133.81g
- -
Mon 17th: 1632 * 96%
fat: 66.78g
|
protein: 69.57g
|
carbs: 142.06g
- -
Sun 16th: 1740 * 102%
fat: 16.95g
|
protein: 56.64g
|
carbs: 232.83g
- -
Sat 15th: 2020 * 119%
fat: 62.10g
|
protein: 148.02g
|
carbs: 105.78g
- -
Fri 14th: 2004 * 118%
fat: 58.72g
|
protein: 44.14g
|
carbs: 157.77g
1600*  404
Thu 13th: 1691 * 99%
fat: 49.59g
|
protein: 114.68g
|
carbs: 121.95g
1714*  23
Wed 12th: 1709 * 101%
fat: 77.00g
|
protein: 70.17g
|
carbs: 144.16g
1693*  16
Tue 11th: 1695 * 100%
fat: 67.88g
|
protein: 52.43g
|
carbs: 173.42g
1607*  88

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.