Betoroberts's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 13th: 283 * 12%
fat: 7.01g
|
protein: 8.13g
|
carbs: 46.00g
- -
September 2023
Thu 21st: 721 * 30%
fat: 32.24g
|
protein: 47.68g
|
carbs: 59.20g
- -
March 2022
Sat 12th: 2007 * 84%
fat: 58.00g
|
protein: 107.93g
|
carbs: 265.11g
- -
June 2020
Mon 29th: 85 * 4%
fat: 4.93g
|
protein: 6.24g
|
carbs: 0.38g
- -
Mon 8th: 558 * 22%
fat: 17.82g
|
protein: 83.87g
|
carbs: 7.33g
- -
Thu 4th: 382 * 32%
fat: 19.53g
|
protein: 48.19g
|
carbs: 0.00g
- -
May 2020
Sun 31st: 434 * 36%
fat: 26.31g
|
protein: 39.12g
|
carbs: 5.94g
- -
Wed 27th: 94 * 8%
fat: 5.29g
|
protein: 7.04g
|
carbs: 4.85g
- -
Tue 26th: 946 * 79%
fat: 25.19g
|
protein: 119.56g
|
carbs: 60.74g
- -
Mon 25th: 880 * 73%
fat: 36.60g
|
protein: 100.39g
|
carbs: 28.14g
- -
Sun 24th: 1037 * 86%
fat: 45.96g
|
protein: 115.16g
|
carbs: 38.10g
- -
Sat 23rd: 904 * 75%
fat: 30.62g
|
protein: 93.53g
|
carbs: 57.69g
- -
Fri 22nd: 609 * 51%
fat: 17.24g
|
protein: 51.23g
|
carbs: 64.46g
- -
Thu 21st: 940 * 78%
fat: 41.75g
|
protein: 45.94g
|
carbs: 97.16g
- -
Wed 20th: 985 * 82%
fat: 39.71g
|
protein: 100.08g
|
carbs: 59.88g
- -
Tue 19th: 1171 * 98%
fat: 51.32g
|
protein: 119.00g
|
carbs: 57.74g
- -
Mon 18th: 1029 * 86%
fat: 51.28g
|
protein: 84.78g
|
carbs: 57.70g
- -
Sun 17th: 976 * 81%
fat: 57.55g
|
protein: 76.97g
|
carbs: 37.71g
- -
Sat 16th: 813 * 68%
fat: 16.85g
|
protein: 60.08g
|
carbs: 111.40g
- -
Fri 15th: 1194 * 100%
fat: 53.32g
|
protein: 110.32g
|
carbs: 78.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.