| August 2024 |
| Thu 29th: |
232 *
|
15%
|
fat: 6.00g |
| |
protein: 21.97g |
| |
carbs: 22.48g |
|
-
|
-
|
| Wed 28th: |
831 *
|
55%
|
fat: 10.06g |
| |
protein: 57.38g |
| |
carbs: 59.60g |
|
1963*
|
 1132
|
| Wed 14th: |
30 *
|
2%
|
fat: 0.15g |
| |
protein: 0.61g |
| |
carbs: 7.55g |
|
-
|
-
|
| Thu 8th: |
197 *
|
13%
|
fat: 12.09g |
| |
protein: 3.92g |
| |
carbs: 18.45g |
|
-
|
-
|
| July 2024 |
| Wed 3rd: |
214 *
|
14%
|
fat: 14.05g |
| |
protein: 4.59g |
| |
carbs: 17.18g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
72 *
|
5%
|
fat: 0.15g |
| |
protein: 0.89g |
| |
carbs: 18.77g |
|
-
|
-
|
| Wed 17th: |
327 *
|
22%
|
fat: 10.31g |
| |
protein: 38.64g |
| |
carbs: 18.26g |
|
-
|
-
|
| Tue 16th: |
534 *
|
36%
|
fat: 19.75g |
| |
protein: 36.92g |
| |
carbs: 52.93g |
|
-
|
-
|
| Thu 11th: |
518 *
|
35%
|
fat: 23.48g |
| |
protein: 28.05g |
| |
carbs: 50.26g |
|
-
|
-
|
| Wed 10th: |
962 *
|
64%
|
fat: 40.87g |
| |
protein: 34.49g |
| |
carbs: 80.42g |
|
-
|
-
|
| Tue 9th: |
627 *
|
42%
|
fat: 29.58g |
| |
protein: 34.85g |
| |
carbs: 55.54g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
76 *
|
5%
|
fat: 2.08g |
| |
protein: 8.40g |
| |
carbs: 5.88g |
|
-
|
-
|
| Wed 20th: |
227 *
|
15%
|
fat: 7.84g |
| |
protein: 23.47g |
| |
carbs: 15.67g |
|
-
|
-
|
| Tue 12th: |
1536 *
|
102%
|
fat: 57.02g |
| |
protein: 23.13g |
| |
carbs: 150.22g |
|
-
|
-
|
| Mon 11th: |
800 *
|
53%
|
fat: 39.78g |
| |
protein: 35.23g |
| |
carbs: 77.15g |
|
-
|
-
|
| Fri 1st: |
300 *
|
20%
|
fat: 7.76g |
| |
protein: 16.34g |
| |
carbs: 40.96g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
844 *
|
56%
|
fat: 49.56g |
| |
protein: 52.54g |
| |
carbs: 45.08g |
|
2009*
|
1165
|
| Wed 28th: |
987 *
|
66%
|
fat: 38.25g |
| |
protein: 58.28g |
| |
carbs: 106.08g |
|
2020*
|
1033
|
| Tue 27th: |
776 *
|
78%
|
fat: 22.20g |
| |
protein: 57.63g |
| |
carbs: 86.14g |
|
-
|
-
|
| Wed 7th: |
1083 *
|
108%
|
fat: 62.88g |
| |
protein: 49.37g |
| |
carbs: 78.02g |
|
-
|
-
|
