| July 2019 |
| Thu 25th: |
101 *
|
8%
|
fat: 7.64g |
| |
protein: 7.05g |
| |
carbs: 0.48g |
|
-
|
-
|
| Wed 24th: |
1423 *
|
119%
|
fat: 34.41g |
| |
protein: 46.84g |
| |
carbs: 244.36g |
|
1903*
|
 480
|
| Tue 23rd: |
978 *
|
82%
|
fat: 30.76g |
| |
protein: 36.28g |
| |
carbs: 146.75g |
|
1663*
|
685
|
| Mon 22nd: |
759 *
|
63%
|
fat: 20.69g |
| |
protein: 44.96g |
| |
carbs: 106.36g |
|
1710*
|
951
|
| Sun 21st: |
947 *
|
79%
|
fat: 26.97g |
| |
protein: 43.58g |
| |
carbs: 138.36g |
|
1738*
|
791
|
| Sat 20th: |
1621 *
|
135%
|
fat: 62.55g |
| |
protein: 83.01g |
| |
carbs: 193.11g |
|
1698*
|
77
|
| Fri 19th: |
821 *
|
82%
|
fat: 26.32g |
| |
protein: 45.31g |
| |
carbs: 109.21g |
|
1679*
|
858
|
| Thu 18th: |
661 *
|
94%
|
fat: 17.55g |
| |
protein: 33.72g |
| |
carbs: 100.61g |
|
1649*
|
988
|
| Wed 17th: |
-
|
-
|
|
1572*
|
-
|
| Sun 14th: |
293 *
|
73%
|
fat: 10.52g |
| |
protein: 18.97g |
| |
carbs: 33.07g |
|
-
|
-
|
| Sat 13th: |
325 *
|
81%
|
fat: 11.90g |
| |
protein: 15.87g |
| |
carbs: 40.36g |
|
-
|
-
|
| Fri 12th: |
850 *
|
94%
|
fat: 11.31g |
| |
protein: 32.76g |
| |
carbs: 167.63g |
|
-
|
-
|
| Thu 11th: |
794 *
|
79%
|
fat: 30.07g |
| |
protein: 30.42g |
| |
carbs: 111.29g |
|
-
|
-
|
| Wed 10th: |
157 *
|
16%
|
fat: 0.67g |
| |
protein: 2.31g |
| |
carbs: 39.88g |
|
-
|
-
|
| Mon 8th: |
-
|
-
|
|
1550*
|
-
|
| Sun 7th: |
1591 *
|
159%
|
fat: 68.88g |
| |
protein: 65.39g |
| |
carbs: 192.07g |
|
1486*
|
 105
|
| June 2019 |
| Wed 19th: |
536 *
|
47%
|
fat: 21.30g |
| |
protein: 33.88g |
| |
carbs: 47.76g |
|
-
|
-
|
| Tue 18th: |
1135 *
|
100%
|
fat: 41.22g |
| |
protein: 50.04g |
| |
carbs: 137.59g |
|
-
|
-
|
| Mon 17th: |
903 *
|
90%
|
fat: 27.00g |
| |
protein: 41.64g |
| |
carbs: 123.34g |
|
-
|
-
|
