July 2024 |
Mon 22nd: |
1784 *
|
99%
|
fat: 63.11g |
| |
protein: 86.68g |
| |
carbs: 241.36g |
|
-
|
-
|
Sun 21st: |
1751 *
|
97%
|
fat: 50.12g |
| |
protein: 92.05g |
| |
carbs: 251.94g |
|
1837*
|
86
|
Sat 20th: |
1785 *
|
99%
|
fat: 67.69g |
| |
protein: 95.60g |
| |
carbs: 209.12g |
|
1722*
|
63
|
Fri 19th: |
1782 *
|
99%
|
fat: 61.22g |
| |
protein: 96.40g |
| |
carbs: 232.54g |
|
1970*
|
188
|
Wed 17th: |
1828 *
|
102%
|
fat: 63.56g |
| |
protein: 88.48g |
| |
carbs: 244.19g |
|
1654*
|
174
|
Tue 16th: |
1748 *
|
97%
|
fat: 64.77g |
| |
protein: 81.36g |
| |
carbs: 226.51g |
|
1914*
|
166
|
Mon 15th: |
1706 *
|
95%
|
fat: 68.60g |
| |
protein: 83.54g |
| |
carbs: 203.31g |
|
1581*
|
125
|
Sun 14th: |
2113 *
|
117%
|
fat: 72.72g |
| |
protein: 89.95g |
| |
carbs: 292.97g |
|
1880*
|
233
|
Fri 12th: |
1826 *
|
101%
|
fat: 68.78g |
| |
protein: 94.24g |
| |
carbs: 215.44g |
|
1826*
|
|
Thu 11th: |
-
|
-
|
|
1787*
|
-
|
Wed 10th: |
1795 *
|
100%
|
fat: 56.19g |
| |
protein: 82.01g |
| |
carbs: 253.17g |
|
1665*
|
130
|
Tue 9th: |
1897 *
|
105%
|
fat: 58.92g |
| |
protein: 90.06g |
| |
carbs: 265.55g |
|
2034*
|
137
|
Mon 8th: |
1729 *
|
96%
|
fat: 54.74g |
| |
protein: 79.80g |
| |
carbs: 241.44g |
|
1650*
|
79
|
Sun 7th: |
2312 *
|
128%
|
fat: 88.24g |
| |
protein: 112.46g |
| |
carbs: 263.22g |
|
1640*
|
672
|
Sat 6th: |
1713 *
|
101%
|
fat: 57.72g |
| |
protein: 92.16g |
| |
carbs: 207.37g |
|
1596*
|
117
|
Fri 5th: |
1732 *
|
102%
|
fat: 55.22g |
| |
protein: 91.80g |
| |
carbs: 223.46g |
|
1773*
|
41
|
Thu 4th: |
1850 *
|
109%
|
fat: 77.28g |
| |
protein: 77.97g |
| |
carbs: 220.81g |
|
1614*
|
236
|
Wed 3rd: |
1532 *
|
90%
|
fat: 54.04g |
| |
protein: 77.43g |
| |
carbs: 201.08g |
|
-
|
-
|