| August 2024 |
| Tue 6th: |
-
|
-
|
|
1734*
|
-
|
| Sat 3rd: |
2004 *
|
111%
|
fat: 74.09g |
| |
protein: 86.86g |
| |
carbs: 263.13g |
|
1711*
|
 293
|
| Thu 1st: |
-
|
-
|
|
2108*
|
-
|
| July 2024 |
| Tue 30th: |
-
|
-
|
|
1910*
|
-
|
| Mon 29th: |
1859 *
|
103%
|
fat: 64.70g |
| |
protein: 87.73g |
| |
carbs: 263.71g |
|
2425*
|
 566
|
| Sun 28th: |
1793 *
|
100%
|
fat: 54.62g |
| |
protein: 84.15g |
| |
carbs: 252.52g |
|
-
|
-
|
| Fri 26th: |
1104 *
|
61%
|
fat: 40.51g |
| |
protein: 46.89g |
| |
carbs: 142.06g |
|
1957*
|
853
|
| Thu 25th: |
1732 *
|
96%
|
fat: 56.54g |
| |
protein: 82.78g |
| |
carbs: 247.08g |
|
1663*
|
69
|
| Wed 24th: |
1801 *
|
100%
|
fat: 73.55g |
| |
protein: 84.01g |
| |
carbs: 214.95g |
|
1856*
|
55
|
| Tue 23rd: |
-
|
-
|
|
1639*
|
-
|
| Mon 22nd: |
1784 *
|
99%
|
fat: 63.11g |
| |
protein: 86.68g |
| |
carbs: 241.36g |
|
-
|
-
|
| Sun 21st: |
1751 *
|
97%
|
fat: 50.12g |
| |
protein: 92.05g |
| |
carbs: 251.94g |
|
1837*
|
86
|
| Sat 20th: |
1785 *
|
99%
|
fat: 67.69g |
| |
protein: 95.60g |
| |
carbs: 209.12g |
|
1722*
|
63
|
| Fri 19th: |
1782 *
|
99%
|
fat: 61.22g |
| |
protein: 96.40g |
| |
carbs: 232.54g |
|
1970*
|
188
|
| Wed 17th: |
1828 *
|
102%
|
fat: 63.56g |
| |
protein: 88.48g |
| |
carbs: 244.19g |
|
1654*
|
174
|
| Tue 16th: |
1748 *
|
97%
|
fat: 64.77g |
| |
protein: 81.36g |
| |
carbs: 226.51g |
|
1914*
|
166
|
| Mon 15th: |
1706 *
|
95%
|
fat: 68.60g |
| |
protein: 83.54g |
| |
carbs: 203.31g |
|
1581*
|
125
|
| Sun 14th: |
2113 *
|
117%
|
fat: 72.72g |
| |
protein: 89.95g |
| |
carbs: 292.97g |
|
1880*
|
233
|
| Fri 12th: |
1826 *
|
101%
|
fat: 68.78g |
| |
protein: 94.24g |
| |
carbs: 215.44g |
|
1826*
|
|
