| July 2024 |
| Wed 17th: |
1828 *
|
102%
|
fat: 63.56g |
| |
protein: 88.48g |
| |
carbs: 244.19g |
|
1654*
|
 174
|
| Tue 16th: |
1748 *
|
97%
|
fat: 64.77g |
| |
protein: 81.36g |
| |
carbs: 226.51g |
|
1914*
|
 166
|
| Mon 15th: |
1706 *
|
95%
|
fat: 68.60g |
| |
protein: 83.54g |
| |
carbs: 203.31g |
|
1581*
|
125
|
| Sun 14th: |
2113 *
|
117%
|
fat: 72.72g |
| |
protein: 89.95g |
| |
carbs: 292.97g |
|
1880*
|
233
|
| Fri 12th: |
1826 *
|
101%
|
fat: 68.78g |
| |
protein: 94.24g |
| |
carbs: 215.44g |
|
1826*
|
|
| Thu 11th: |
-
|
-
|
|
1787*
|
-
|
| Wed 10th: |
1795 *
|
100%
|
fat: 56.19g |
| |
protein: 82.01g |
| |
carbs: 253.17g |
|
1665*
|
130
|
| Tue 9th: |
1897 *
|
105%
|
fat: 58.92g |
| |
protein: 90.06g |
| |
carbs: 265.55g |
|
2034*
|
137
|
| Mon 8th: |
1729 *
|
96%
|
fat: 54.74g |
| |
protein: 79.80g |
| |
carbs: 241.44g |
|
1650*
|
79
|
| Sun 7th: |
2312 *
|
128%
|
fat: 88.24g |
| |
protein: 112.46g |
| |
carbs: 263.22g |
|
1640*
|
672
|
| Sat 6th: |
1713 *
|
101%
|
fat: 57.72g |
| |
protein: 92.16g |
| |
carbs: 207.37g |
|
1596*
|
117
|
| Fri 5th: |
1732 *
|
102%
|
fat: 55.22g |
| |
protein: 91.80g |
| |
carbs: 223.46g |
|
1773*
|
41
|
| Thu 4th: |
1850 *
|
109%
|
fat: 77.28g |
| |
protein: 77.97g |
| |
carbs: 220.81g |
|
1614*
|
236
|
| Wed 3rd: |
1532 *
|
90%
|
fat: 54.04g |
| |
protein: 77.43g |
| |
carbs: 201.08g |
|
-
|
-
|
| Tue 2nd: |
2159 *
|
127%
|
fat: 73.73g |
| |
protein: 84.45g |
| |
carbs: 288.55g |
|
2294*
|
135
|
| Mon 1st: |
1859 *
|
109%
|
fat: 66.01g |
| |
protein: 78.76g |
| |
carbs: 242.16g |
|
2493*
|
634
|
| June 2024 |
| Sun 30th: |
1653 *
|
97%
|
fat: 56.73g |
| |
protein: 84.00g |
| |
carbs: 211.20g |
|
1748*
|
95
|
| Sat 29th: |
2193 *
|
129%
|
fat: 71.42g |
| |
protein: 91.06g |
| |
carbs: 304.45g |
|
-
|
-
|
