| August 2021 |
| Mon 9th: |
833 *
|
64%
|
fat: 33.34g |
| |
protein: 46.81g |
| |
carbs: 86.55g |
|
1673*
|
 840
|
| February 2021 |
| Tue 23rd: |
1374 *
|
106%
|
fat: 64.36g |
| |
protein: 50.87g |
| |
carbs: 156.77g |
|
-
|
-
|
| Mon 22nd: |
967 *
|
74%
|
fat: 29.41g |
| |
protein: 79.46g |
| |
carbs: 96.57g |
|
-
|
-
|
| Sat 20th: |
1162 *
|
89%
|
fat: 38.63g |
| |
protein: 85.19g |
| |
carbs: 121.30g |
|
-
|
-
|
| Wed 17th: |
1269 *
|
98%
|
fat: 53.29g |
| |
protein: 51.30g |
| |
carbs: 147.57g |
|
-
|
-
|
| Tue 16th: |
1323 *
|
102%
|
fat: 71.16g |
| |
protein: 34.78g |
| |
carbs: 142.77g |
|
-
|
-
|
| Mon 15th: |
1282 *
|
99%
|
fat: 61.85g |
| |
protein: 25.43g |
| |
carbs: 162.94g |
|
-
|
-
|
| Sun 14th: |
1349 *
|
104%
|
fat: 70.02g |
| |
protein: 75.65g |
| |
carbs: 100.04g |
|
-
|
-
|
| Sat 13th: |
1209 *
|
93%
|
fat: 51.59g |
| |
protein: 72.24g |
| |
carbs: 121.44g |
|
-
|
-
|
| Fri 12th: |
1084 *
|
72%
|
fat: 45.43g |
| |
protein: 61.48g |
| |
carbs: 116.48g |
|
-
|
-
|
| January 2020 |
| Tue 21st: |
998 *
|
67%
|
fat: 46.73g |
| |
protein: 60.37g |
| |
carbs: 121.24g |
|
-
|
-
|
| Mon 20th: |
926 *
|
62%
|
fat: 35.64g |
| |
protein: 52.08g |
| |
carbs: 99.91g |
|
-
|
-
|
| Sun 19th: |
256 *
|
17%
|
fat: 15.49g |
| |
protein: 20.62g |
| |
carbs: 7.27g |
|
-
|
-
|
| Thu 16th: |
1223 *
|
82%
|
fat: 43.68g |
| |
protein: 33.61g |
| |
carbs: 182.52g |
|
-
|
-
|
| Wed 15th: |
1157 *
|
77%
|
fat: 54.72g |
| |
protein: 30.06g |
| |
carbs: 141.78g |
|
-
|
-
|
| Tue 14th: |
1238 *
|
83%
|
fat: 51.44g |
| |
protein: 49.39g |
| |
carbs: 158.86g |
|
-
|
-
|
| Mon 13th: |
1447 *
|
96%
|
fat: 55.88g |
| |
protein: 61.05g |
| |
carbs: 176.78g |
|
1673*
|
226
|
| Sun 12th: |
1610 *
|
107%
|
fat: 66.10g |
| |
protein: 83.27g |
| |
carbs: 166.36g |
|
-
|
-
|
| Sat 11th: |
1604 *
|
107%
|
fat: 66.80g |
| |
protein: 79.02g |
| |
carbs: 173.54g |
|
-
|
-
|
| Fri 10th: |
1253 *
|
84%
|
fat: 52.65g |
| |
protein: 102.19g |
| |
carbs: 96.12g |
|
1599*
|
346
|
