| July 2024 |
| Mon 15th: |
545 *
|
34%
|
fat: 14.62g |
| |
protein: 19.59g |
| |
carbs: 41.90g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
971 *
|
61%
|
fat: 36.41g |
| |
protein: 18.52g |
| |
carbs: 144.62g |
|
-
|
-
|
| Tue 25th: |
1115 *
|
70%
|
fat: 42.47g |
| |
protein: 72.68g |
| |
carbs: 109.55g |
|
-
|
-
|
| Mon 24th: |
984 *
|
62%
|
fat: 30.79g |
| |
protein: 100.12g |
| |
carbs: 59.30g |
|
-
|
-
|
| Tue 4th: |
970 *
|
61%
|
fat: 40.31g |
| |
protein: 60.21g |
| |
carbs: 95.64g |
|
-
|
-
|
| Mon 3rd: |
1530 *
|
96%
|
fat: 86.79g |
| |
protein: 102.15g |
| |
carbs: 84.61g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1037 *
|
65%
|
fat: 18.79g |
| |
protein: 45.56g |
| |
carbs: 171.63g |
|
-
|
-
|
| Tue 21st: |
682 *
|
43%
|
fat: 17.95g |
| |
protein: 48.95g |
| |
carbs: 82.23g |
|
-
|
-
|
| Mon 20th: |
1547 *
|
97%
|
fat: 43.46g |
| |
protein: 78.27g |
| |
carbs: 179.01g |
|
-
|
-
|
| Sun 19th: |
1812 *
|
113%
|
fat: 58.02g |
| |
protein: 73.84g |
| |
carbs: 220.64g |
|
-
|
-
|
| Sat 18th: |
1437 *
|
90%
|
fat: 35.23g |
| |
protein: 57.42g |
| |
carbs: 163.68g |
|
-
|
-
|
| Fri 17th: |
1798 *
|
112%
|
fat: 52.46g |
| |
protein: 75.45g |
| |
carbs: 208.83g |
|
-
|
-
|
| Thu 16th: |
1671 *
|
104%
|
fat: 47.90g |
| |
protein: 62.43g |
| |
carbs: 249.61g |
|
2808*
|
 1137
|
| Wed 15th: |
1326 *
|
83%
|
fat: 27.60g |
| |
protein: 65.63g |
| |
carbs: 207.98g |
|
-
|
-
|
| Tue 14th: |
1432 *
|
90%
|
fat: 26.81g |
| |
protein: 97.75g |
| |
carbs: 193.87g |
|
2828*
|
1396
|
| Mon 13th: |
1499 *
|
94%
|
fat: 52.37g |
| |
protein: 72.57g |
| |
carbs: 125.74g |
|
2571*
|
1072
|
| October 2023 |
| Thu 19th: |
1511 *
|
94%
|
fat: 31.09g |
| |
protein: 63.48g |
| |
carbs: 179.86g |
|
2834*
|
1323
|
| Tue 17th: |
847 *
|
53%
|
fat: 36.97g |
| |
protein: 46.86g |
| |
carbs: 80.36g |
|
-
|
-
|
| Mon 16th: |
805 *
|
50%
|
fat: 19.72g |
| |
protein: 55.62g |
| |
carbs: 109.72g |
|
2794*
|
1989
|
| July 2023 |
| Tue 18th: |
1834 *
|
97%
|
fat: 89.31g |
| |
protein: 85.95g |
| |
carbs: 181.95g |
|
2548*
|
714
|
