| March 2023 |
| Wed 15th: |
480 *
|
30%
|
fat: 13.53g |
| |
protein: 11.98g |
| |
carbs: 78.44g |
|
-
|
-
|
| August 2022 |
| Thu 11th: |
1132 *
|
71%
|
fat: 55.09g |
| |
protein: 26.26g |
| |
carbs: 134.59g |
|
-
|
-
|
| Tue 9th: |
1132 *
|
71%
|
fat: 30.85g |
| |
protein: 42.26g |
| |
carbs: 177.79g |
|
-
|
-
|
| Mon 8th: |
1689 *
|
106%
|
fat: 71.08g |
| |
protein: 68.00g |
| |
carbs: 194.36g |
|
14623*
|
 12934
|
| May 2021 |
| Mon 17th: |
274 *
|
17%
|
fat: 7.31g |
| |
protein: 5.40g |
| |
carbs: 49.23g |
|
-
|
-
|
| Sun 16th: |
1964 *
|
123%
|
fat: 89.03g |
| |
protein: 55.51g |
| |
carbs: 221.27g |
|
2683*
|
719
|
| Fri 7th: |
567 *
|
32%
|
fat: 49.24g |
| |
protein: 25.80g |
| |
carbs: 16.13g |
|
-
|
-
|
| January 2021 |
| Wed 6th: |
-
|
-
|
|
1812*
|
-
|
| February 2020 |
| Sat 8th: |
-
|
-
|
|
4486*
|
-
|
| August 2019 |
| Mon 26th: |
-
|
-
|
|
3410*
|
-
|
| July 2019 |
| Wed 3rd: |
884 *
|
49%
|
fat: 65.51g |
| |
protein: 19.47g |
| |
carbs: 51.88g |
|
-
|
-
|
| Tue 2nd: |
753 *
|
42%
|
fat: 31.78g |
| |
protein: 18.61g |
| |
carbs: 104.03g |
|
2730*
|
1977
|
| June 2019 |
| Thu 27th: |
1336 *
|
74%
|
fat: 65.35g |
| |
protein: 75.44g |
| |
carbs: 97.43g |
|
2453*
|
1117
|
| Fri 21st: |
370 *
|
21%
|
fat: 9.99g |
| |
protein: 11.89g |
| |
carbs: 58.95g |
|
-
|
-
|
| Thu 20th: |
1620 *
|
90%
|
fat: 71.40g |
| |
protein: 49.90g |
| |
carbs: 150.40g |
|
2338*
|
718
|
| Wed 19th: |
957 *
|
53%
|
fat: 24.47g |
| |
protein: 51.33g |
| |
carbs: 128.62g |
|
-
|
-
|
| Tue 18th: |
1585 *
|
88%
|
fat: 87.65g |
| |
protein: 66.79g |
| |
carbs: 130.17g |
|
-
|
-
|
| Mon 17th: |
1202 *
|
67%
|
fat: 62.19g |
| |
protein: 23.35g |
| |
carbs: 134.58g |
|
-
|
-
|
| Sun 16th: |
1924 *
|
107%
|
fat: 101.45g |
| |
protein: 91.98g |
| |
carbs: 161.30g |
|
1982*
|
58
|
| Sat 15th: |
1803 *
|
100%
|
fat: 106.19g |
| |
protein: 61.17g |
| |
carbs: 155.68g |
|
2717*
|
914
|
| Fri 14th: |
1178 *
|
65%
|
fat: 22.72g |
| |
protein: 77.15g |
| |
carbs: 168.24g |
|
2370*
|
1192
|
| Thu 13th: |
1254 *
|
70%
|
fat: 24.08g |
| |
protein: 49.35g |
| |
carbs: 202.36g |
|
2507*
|
1253
|
| Wed 12th: |
1241 *
|
69%
|
fat: 53.86g |
| |
protein: 49.97g |
| |
carbs: 138.81g |
|
2588*
|
1347
|
