| July 2024 |
| Fri 12th: |
1510 *
|
94%
|
fat: 83.35g |
| |
protein: 84.45g |
| |
carbs: 111.19g |
|
-
|
-
|
| Thu 11th: |
192 *
|
12%
|
fat: 4.60g |
| |
protein: 23.10g |
| |
carbs: 14.30g |
|
-
|
-
|
| Wed 10th: |
782 *
|
49%
|
fat: 21.15g |
| |
protein: 22.10g |
| |
carbs: 134.97g |
|
-
|
-
|
| Tue 2nd: |
585 *
|
37%
|
fat: 20.79g |
| |
protein: 36.59g |
| |
carbs: 68.03g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1045 *
|
65%
|
fat: 54.19g |
| |
protein: 65.45g |
| |
carbs: 75.50g |
|
-
|
-
|
| Thu 27th: |
983 *
|
61%
|
fat: 46.12g |
| |
protein: 64.48g |
| |
carbs: 79.39g |
|
-
|
-
|
| Wed 26th: |
1165 *
|
73%
|
fat: 43.63g |
| |
protein: 49.39g |
| |
carbs: 144.96g |
|
-
|
-
|
| Tue 25th: |
736 *
|
46%
|
fat: 43.90g |
| |
protein: 26.64g |
| |
carbs: 69.98g |
|
1740*
|
 1004
|
| Mon 24th: |
1076 *
|
67%
|
fat: 71.19g |
| |
protein: 45.73g |
| |
carbs: 65.53g |
|
-
|
-
|
| Sun 23rd: |
1496 *
|
94%
|
fat: 87.83g |
| |
protein: 77.52g |
| |
carbs: 104.84g |
|
-
|
-
|
| Sat 22nd: |
1074 *
|
67%
|
fat: 41.53g |
| |
protein: 98.09g |
| |
carbs: 77.97g |
|
-
|
-
|
| Mon 3rd: |
1458 *
|
91%
|
fat: 61.83g |
| |
protein: 63.83g |
| |
carbs: 162.30g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1609 *
|
101%
|
fat: 48.02g |
| |
protein: 54.78g |
| |
carbs: 243.77g |
|
-
|
-
|
| Tue 16th: |
566 *
|
35%
|
fat: 10.62g |
| |
protein: 12.43g |
| |
carbs: 110.60g |
|
-
|
-
|
| Tue 9th: |
406 *
|
25%
|
fat: 5.56g |
| |
protein: 3.10g |
| |
carbs: 85.94g |
|
-
|
-
|
| September 2021 |
| Tue 28th: |
867 *
|
54%
|
fat: 41.05g |
| |
protein: 37.44g |
| |
carbs: 89.69g |
|
-
|
-
|
| Wed 8th: |
1250 *
|
78%
|
fat: 40.20g |
| |
protein: 50.00g |
| |
carbs: 106.44g |
|
-
|
-
|
| Tue 7th: |
1072 *
|
67%
|
fat: 33.05g |
| |
protein: 50.84g |
| |
carbs: 148.45g |
|
-
|
-
|
| Sat 4th: |
691 *
|
43%
|
fat: 29.66g |
| |
protein: 40.47g |
| |
carbs: 64.19g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
65 *
|
4%
|
fat: 0.15g |
| |
protein: 2.84g |
| |
carbs: 13.01g |
|
-
|
-
|
