| July 2022 |
| Sat 16th: |
1384 *
|
69%
|
fat: 55.90g |
| |
protein: 63.32g |
| |
carbs: 155.27g |
|
-
|
-
|
| June 2022 |
| Fri 17th: |
531 *
|
27%
|
fat: 24.14g |
| |
protein: 72.38g |
| |
carbs: 0.93g |
|
-
|
-
|
| Wed 1st: |
1558 *
|
78%
|
fat: 59.28g |
| |
protein: 63.08g |
| |
carbs: 190.96g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1757 *
|
88%
|
fat: 76.65g |
| |
protein: 72.58g |
| |
carbs: 193.03g |
|
-
|
-
|
| Mon 30th: |
1807 *
|
90%
|
fat: 86.24g |
| |
protein: 70.97g |
| |
carbs: 184.36g |
|
-
|
-
|
| Sun 29th: |
2029 *
|
101%
|
fat: 95.79g |
| |
protein: 83.37g |
| |
carbs: 208.14g |
|
-
|
-
|
| Sat 28th: |
2071 *
|
104%
|
fat: 78.92g |
| |
protein: 98.34g |
| |
carbs: 239.42g |
|
-
|
-
|
| Sat 21st: |
181 *
|
9%
|
fat: 14.30g |
| |
protein: 11.03g |
| |
carbs: 0.99g |
|
-
|
-
|
| May 2021 |
| Tue 18th: |
769 *
|
40%
|
fat: 27.56g |
| |
protein: 59.31g |
| |
carbs: 64.47g |
|
-
|
-
|
| Mon 17th: |
1863 *
|
98%
|
fat: 86.21g |
| |
protein: 93.87g |
| |
carbs: 179.32g |
|
-
|
-
|
| Sun 16th: |
1106 *
|
58%
|
fat: 46.98g |
| |
protein: 45.95g |
| |
carbs: 122.39g |
|
-
|
-
|
| Sat 15th: |
794 *
|
42%
|
fat: 44.39g |
| |
protein: 48.64g |
| |
carbs: 47.92g |
|
-
|
-
|
| Fri 14th: |
1347 *
|
71%
|
fat: 55.22g |
| |
protein: 98.27g |
| |
carbs: 110.05g |
|
-
|
-
|
| Thu 13th: |
473 *
|
25%
|
fat: 24.87g |
| |
protein: 30.48g |
| |
carbs: 33.52g |
|
-
|
-
|
| Wed 12th: |
1243 *
|
65%
|
fat: 55.14g |
| |
protein: 48.32g |
| |
carbs: 136.28g |
|
-
|
-
|
| Tue 11th: |
1461 *
|
77%
|
fat: 70.79g |
| |
protein: 88.84g |
| |
carbs: 110.80g |
|
-
|
-
|
| Mon 10th: |
1349 *
|
71%
|
fat: 59.20g |
| |
protein: 74.07g |
| |
carbs: 127.22g |
|
-
|
-
|
| Sun 9th: |
1766 *
|
93%
|
fat: 87.04g |
| |
protein: 100.53g |
| |
carbs: 145.17g |
|
-
|
-
|
| Sat 8th: |
1391 *
|
73%
|
fat: 66.05g |
| |
protein: 70.03g |
| |
carbs: 129.98g |
|
-
|
-
|
| Fri 7th: |
2093 *
|
110%
|
fat: 88.66g |
| |
protein: 80.29g |
| |
carbs: 239.00g |
|
-
|
-
|
