| May 2020 |
| Thu 14th: |
359 *
|
24%
|
fat: 20.74g |
| |
protein: 12.75g |
| |
carbs: 29.24g |
|
1378*
|
 1019
|
| Tue 12th: |
147 *
|
10%
|
fat: 11.28g |
| |
protein: 9.74g |
| |
carbs: 1.23g |
|
-
|
-
|
| Mon 11th: |
768 *
|
51%
|
fat: 38.32g |
| |
protein: 70.92g |
| |
carbs: 36.32g |
|
1785*
|
1017
|
| Sun 10th: |
922 *
|
61%
|
fat: 51.06g |
| |
protein: 48.44g |
| |
carbs: 55.37g |
|
-
|
-
|
| Sat 9th: |
745 *
|
50%
|
fat: 43.35g |
| |
protein: 41.58g |
| |
carbs: 43.96g |
|
1373*
|
628
|
| Thu 7th: |
658 *
|
44%
|
fat: 30.31g |
| |
protein: 55.49g |
| |
carbs: 41.71g |
|
-
|
-
|
| January 2020 |
| Sun 5th: |
1224 *
|
82%
|
fat: 47.40g |
| |
protein: 44.55g |
| |
carbs: 126.65g |
|
1849*
|
625
|
| Sat 4th: |
823 *
|
55%
|
fat: 35.02g |
| |
protein: 56.06g |
| |
carbs: 73.75g |
|
1667*
|
844
|
| Fri 3rd: |
1289 *
|
86%
|
fat: 51.75g |
| |
protein: 90.74g |
| |
carbs: 118.39g |
|
-
|
-
|
| Thu 2nd: |
894 *
|
60%
|
fat: 20.22g |
| |
protein: 57.28g |
| |
carbs: 64.71g |
|
1679*
|
785
|
| Wed 1st: |
558 *
|
37%
|
fat: 30.04g |
| |
protein: 50.16g |
| |
carbs: 22.96g |
|
-
|
-
|
| December 2019 |
| Tue 31st: |
901 *
|
60%
|
fat: 32.57g |
| |
protein: 78.84g |
| |
carbs: 23.37g |
|
-
|
-
|
| Mon 30th: |
1038 *
|
69%
|
fat: 55.68g |
| |
protein: 58.22g |
| |
carbs: 73.08g |
|
1432*
|
394
|
| Sun 29th: |
621 *
|
39%
|
fat: 29.52g |
| |
protein: 38.52g |
| |
carbs: 50.68g |
|
1586*
|
965
|
| Sat 28th: |
891 *
|
56%
|
fat: 38.06g |
| |
protein: 62.98g |
| |
carbs: 73.07g |
|
1672*
|
781
|
| Fri 27th: |
1113 *
|
70%
|
fat: 51.68g |
| |
protein: 42.64g |
| |
carbs: 109.95g |
|
1596*
|
483
|
| Thu 26th: |
1373 *
|
86%
|
fat: 54.17g |
| |
protein: 34.94g |
| |
carbs: 128.55g |
|
-
|
-
|
| Wed 25th: |
1705 *
|
107%
|
fat: 80.71g |
| |
protein: 67.41g |
| |
carbs: 136.52g |
|
1868*
|
163
|
| Tue 24th: |
794 *
|
50%
|
fat: 17.57g |
| |
protein: 78.56g |
| |
carbs: 35.11g |
|
1812*
|
1018
|
| Mon 23rd: |
686 *
|
43%
|
fat: 36.03g |
| |
protein: 40.68g |
| |
carbs: 50.65g |
|
1613*
|
927
|
