| July 2024 |
| Wed 31st: |
787 *
|
52%
|
fat: 54.02g |
| |
protein: 44.42g |
| |
carbs: 27.63g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
1300 *
|
87%
|
fat: 65.35g |
| |
protein: 94.71g |
| |
carbs: 91.19g |
|
-
|
-
|
| Mon 27th: |
1757 *
|
117%
|
fat: 107.02g |
| |
protein: 70.51g |
| |
carbs: 136.20g |
|
-
|
-
|
| June 2021 |
| Sun 27th: |
1387 *
|
92%
|
fat: 73.89g |
| |
protein: 69.53g |
| |
carbs: 122.81g |
|
-
|
-
|
| Sat 26th: |
1201 *
|
80%
|
fat: 77.43g |
| |
protein: 58.35g |
| |
carbs: 68.11g |
|
-
|
-
|
| Sat 12th: |
1354 *
|
90%
|
fat: 66.22g |
| |
protein: 93.98g |
| |
carbs: 98.04g |
|
-
|
-
|
| Thu 3rd: |
634 *
|
42%
|
fat: 21.03g |
| |
protein: 19.63g |
| |
carbs: 92.35g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
1101 *
|
73%
|
fat: 45.12g |
| |
protein: 48.16g |
| |
carbs: 132.69g |
|
-
|
-
|
| Sun 30th: |
1211 *
|
81%
|
fat: 50.81g |
| |
protein: 66.33g |
| |
carbs: 132.47g |
|
-
|
-
|
| Sat 29th: |
1191 *
|
79%
|
fat: 39.20g |
| |
protein: 118.08g |
| |
carbs: 99.54g |
|
-
|
-
|
| Fri 28th: |
1290 *
|
86%
|
fat: 63.45g |
| |
protein: 61.19g |
| |
carbs: 131.83g |
|
-
|
-
|
| Thu 27th: |
1353 *
|
90%
|
fat: 64.31g |
| |
protein: 81.96g |
| |
carbs: 117.52g |
|
-
|
-
|
| Wed 26th: |
1260 *
|
84%
|
fat: 66.10g |
| |
protein: 105.10g |
| |
carbs: 66.17g |
|
-
|
-
|
| Tue 25th: |
2305 *
|
154%
|
fat: 127.21g |
| |
protein: 65.47g |
| |
carbs: 232.90g |
|
-
|
-
|
| Mon 17th: |
1193 *
|
80%
|
fat: 56.72g |
| |
protein: 76.11g |
| |
carbs: 96.67g |
|
2274*
|
 1081
|
| Sun 16th: |
1374 *
|
92%
|
fat: 66.78g |
| |
protein: 77.85g |
| |
carbs: 117.68g |
|
-
|
-
|
| Sat 15th: |
1200 *
|
80%
|
fat: 58.86g |
| |
protein: 62.70g |
| |
carbs: 114.09g |
|
2289*
|
1089
|
| Fri 14th: |
1698 *
|
113%
|
fat: 88.75g |
| |
protein: 148.89g |
| |
carbs: 69.69g |
|
2318*
|
620
|
| Thu 13th: |
1192 *
|
79%
|
fat: 42.34g |
| |
protein: 43.78g |
| |
carbs: 160.37g |
|
-
|
-
|
| Tue 4th: |
1588 *
|
106%
|
fat: 61.98g |
| |
protein: 79.54g |
| |
carbs: 187.53g |
|
-
|
-
|
